Healthy Living

Are you a fan of Greek cuisine? Then you’ll love this healthy (and gluten-free!) Mediterranean, baked eggplant with tomato sauce and feta cheese dish. Paired with grilled meat or fish, or even with some garlic bread, it’ll send your taste-buds soaring … promise!

Do you need an easy healthy and delicious salad that will have you making it week after week? HIF foodie Helen, shares her go to easy tuna salad, with ingredients you will nearly always have in the fridge. We know you won’t be disappointed.

Need a little weekend food inspiration? Why not try this creamy, super tasty smoked fish risotto with a hint of curry - all topped with bacon and a runny poached egg from HIF Foodie Helen, from Srummylane. Food heaven!

Are you tired of hearty winter dishes? Perhaps you’re craving salads and lighter bites of food instead. If you’ve answered yes, then why not try this, “Crispy and zesty quinoa fritters with peas, mint and feta” recipe by HIF foodie Helen – it’s delish!

If you need inspiration for a healthy light lunch? You’ll love this mouth-watering crispy halloumi, skewers with tangy chorizo and juicy tomatoes by HIF food blogger, Scrummy Lane. Don’t forget the simple honey-lime dressing to finish it off.

The perfect winter warmer. If you like curry and you like satay, you'll love this spicy, rich and creamy “Chicken and Butternut Pumpkin Satay Curry” recipe by HIF food guru, Helen from Scrummy Lane. You’ll have enough for leftovers too, Yum!