What is Dementia Vs. Alzheimers? Differences ExplainedByKirsty McMaster01 December 2024Dementia affects nearly 55 million people worldwide, and alarmingly, that number is expected to triple by the year 2050. Without a doubt, this is one of the leading health challenges of our time. But what is dementia? Well, you may be surprised that it isn’t a specific disease—it’s a broad term for a group of symptoms that impact memory, thinking, and behaviour in ways that can disrupt daily life.Category:Later in Life, DementiaRead More0 Comments
Breast Cancer Awareness - How to Examine your Own Breasts ByDr. Michela Sorensen02 October 2024October is Breast Cancer awareness month, a time to shine the spotlight on all things breast health. Early detection of breast cancer provides the best chance at effective treatment. The key to early detection is remaining vigilant with breast cancer screening and self breast checks. Over 80% of women however, don’t feel confident in doing a self breast examination. So, time for a quick rundown of how to do it and what you’re looking for. Category:General Medical, Healthy Living, Later in LifeRead More0 Comments
Healthy Habits for Optimum Heart Health - A Guide for World Heart Day ByDr Gina Cleo23 September 2024On World Heart Day, it's important to recognize that small, everyday habits can significantly impact heart health. By eating a balanced diet, staying active, monitoring health indicators like blood pressure, quitting smoking, and managing stress, we can protect our hearts and reduce the risk of heart disease. Your heart works hard for you, so it's essential to take steps to keep it healthy and strong. Category:General Medical, Later in LifeRead More0 Comments
How to Keep Your Mind Sharp Ahead of World Alzheimer’s MonthByScott Henderson04 September 2024It’s never too early—or too late—to start caring for your brain with these simple grey matter hacks. Category:General Medical, Later in Life, Conditions and TreatmentsRead More0 Comments
Seniors Health Insurance - Do Pensioners Need Private Health Insurance in Australia?ByKirsty McMaster12 August 2024Navigating the world of health insurance can seem challenging at any age, but especially when you're considering seniors health insurance for yourself or a loved one. Come along as we unpack the question, do pensioners need private health insurance in Australia, guide you towards an informed decision that works for you, and ultimately demonstrate that seniors health insurance really isn't that complicated after all.Category:General Medical, Optical Health, Later in Life, Getting More Out of Your Cover, Health Insurance, Extras Cover, Hospital CoverRead More0 Comments
Half a Century, Twice the Adventure - Proof that life begins after 50ByDr. Leanne Hall 19 July 2024In our society, there’s a prevalent emphasis on the vitality of youth, often overshadowing the worth of our senior citizens. Despite the ongoing issue of ageism, our seasoned adults are discovering avenues to flourish. Delve into the latest research to understand how they’re achieving this. Category:Later in Life, Self-CareRead More0 Comments
Tips to Support Living with Chronic Pain ByDr. Michela Sorensen05 July 2024Chronic pain is complex and debilitating. It has not only physical impacts, but significant psychological and social impacts too. Here are a few simple tips to help you manage your pain as well as keep you connected and supported. Category:General Medical, Later in Life, Conditions and TreatmentsRead More0 Comments
10 Habits for A Healthy Brain ByDr. Michela Sorensen13 June 2024While becoming a bit forgetful might be a normal part of aging, the thought of dementia can be quite worrying for a lot of people. The good news - there are some very simple things you can be doing now to look after your brain health and reduce your risk of dementia. Category:Mental Health, Later in Life, DementiaRead More0 Comments
5 Essential Tips for Setting GoalsByDr Gina Cleo04 December 2022Goal setting sounds like a straightforward task as it is so commonly practice, but goal setting can be done even better with the practical, evidence-based tips outlined in this article. Category:Healthy Lifestyle, Healthy Living, Later in LifeRead More0 Comments
How to build financial confidence investingByBen Nash01 December 2022Investing is the key to not being forced to work forever. It’s also the key to building real confidence and eliminating money stress. In this piece we cover how investing can help you build your money momentum and financial confidence. Category:Healthy Lifestyle, Later in LifeRead More0 Comments
Nutrition and Bone HealthByJaime Rose Chambers13 October 2022Nutrition is a key component to bone health because certain nutrients form the structure of bone and play a role in bone development. Low bone mineral density is known as osteopenia and as bone density decreases further, it is known as osteoporosis and increases the risk of bone fractures. This occurs over time, when the body uses more calcium that it’s able to replace. Osteoporosis can be a debilitating disease with high mortality rates. Making sure to eat foods every day that meet specific nutrients needs, such as calcium, vitamin D and protein, can help to prevent brittle bones later in life. Category:Nutrition, General Medical, Later in LifeRead More0 Comments
What is Age Related Macular Degeneration (AMD)?ByTammy GeorgeAge related macular degeneration might seem an inevitable part of growing old, but there are steps you can take to reduce your risk of developing the disease and halting its progress.Category:Later in Life, Eye HealthRead More0 Comments