Close
  • Healthy Living
    • Healthy Living
      • Fitness & Exercise
      • Recipes
      • Nutrition
      • Later in Life
      • Healthy Sleep Practices
      • Quitting Smoking
  • Mental Health
    • Mental Health
      • COVID-19
      • Stress & Anxiety
      • Self-Care
      • Depression
      • Grief & Loss
      • Loneliness
      • Dementia
  • Family First
    • Family First
      • Pregnancy
      • First-Time Parents
      • Newborn Health
      • Raising Children
      • Toddlers & Pre-Schoolers
      • School Age
      • Teenagers
  • Member Value
    • Member Value
      • HIF Second Opinion
      • Mental Health Navigator
      • St. John Urgent Care
      • Quest Initiative
      • Flu Vaccinations
      • Telehealth
      • Kieser
      • Getting More Out of Your Cover
      • Pet Insurance
      • Travel Insurance
      • Health Insurance
  • General Medical
    • General Medical
      • Dental Health
      • Eye Health
      • Emergency Care
      • Hospital Stays
      • Conditions & Treatments
      • Vaccines
      • Injury & Rehabilitation
      • Heart Health
  • Pet Health
    • Pet Health
      • Vet Visits
      • Bringing Home a New Pet
      • Caring for Your Furry Friend
      • Training Your Pet
  • Travel
    • Travel
      • Weekend Road Trips
      • Travel Inspiration
      • Hikes & Walking Trails
Search
Get a Quote
Join or Switch to HIF
1300 134 060Search
Menu
  • Skip to content
  • Home
  • About Us
  • Make a Claim
  • Contact Us
  • News
  • Reviews
  • Member Login
  • 1300 134 060

Navigation

Get a QuoteJoin or Switch to HIF
Close
Home ›Travel
Healthy Living

Travel

Get inspired, discover hidden destinations around Australia and the globe, learn about cultures and read up on expert advice, tips and tricks and all of the important information about international border restrictions, rules and laws with our easy-to-understand Travel hub.

What Does Travel Insurance Cover? A Complete Guide to Travel Protection

What Does Travel Insurance Cover? A Complete Guide to Travel Protection

ByKirsty McMaster

Planning a trip is always an exciting experience, but it does come with a few uncertainties. That's where travel insurance plays an important role, offering financial protection and peace of mind when you need it most while you hope the unexpected does not happen, it is best to be prepared. Whether you're a frequent traveller or you're planning your first getaway, understanding the ins and outs of travel insurance is so important.

Category:Travel, Travel Insurance
Read More
Write a Comment
Health Insurance for Visitor Visa 600 - What You Need to Know

Health Insurance for Visitor Visa 600 - What You Need to Know

ByKirsty McMaster
02 September 2024

Are you planning a trip to the Land Down Under? Whether you're visiting family, exploring the unbelievable landscapes, handling business matters, or just looking forward to cuddling a koala, the Visitor Visa 600 is your ticket to experiencing everything Australia has to offer. Before you go and pack your bags, there's one important thing to consider; Visitor Visa 600 health insurance.

Category:Travel, Travel Insurance, Health Insurance
Read More
Write a Comment
Smile Abroad - Understanding Dental Insurance for International Students

Smile Abroad - Understanding Dental Insurance for International Students

ByTaylah Shaw
01 July 2024

Studying abroad is an exciting and transformative experience that offers countless opportunities for personal growth and academic advancement. However, with the excitement of immersing oneself in a new culture and academic environment, it’s crucial not to overlook the importance of maintaining good health, including dental health. Dental issues can arise unexpectedly, and without proper insurance, the cost of dental care can be overwhelming. Understanding dental insurance for international students and dental insurance for college students is essential for managing these potential challenges.

Category:Dental Health, Travel, Health Insurance
Read More
Write a Comment
Articles 1 to 3 of 32
  • 1
  • 2
  • 3
  • 4
  • 5
  • Next

Embarking on your next trip is exciting, and while you hope the unexpected does not happen, it is best to be prepared.

We always aim to help our members in any way we can. That's why, we've created some great travel insurance plans that are great value for money too. Our travel insurance cover includes features like overseas medical and dental coverage, theft or loss of luggage and travel documents, accidental death and disability, trip cancellation or amendment costs and much more. We’re here to make sure you travel with peace of mind no matter where you are.

Find out more

  • All
  • Weekend Road Trips
  • Bringing home a New Pet
  • Hikes and Walking Trails
How Much Sleep Do You Really Need Before a Long Drive?

How Much Sleep Do You Really Need Before a Long Drive?

ByKirsty McMaster
Before you hit the road, keep in mind that the difference between arriving safely and a dangerously close call can be as simple as getting quality sleep.
Category:Healthy Sleep Practices, Weekend Road Trips
Read More
Write a Comment
What Does Travel Insurance Cover? A Complete Guide to Travel Protection

What Does Travel Insurance Cover? A Complete Guide to Travel Protection

ByKirsty McMaster

Planning a trip is always an exciting experience, but it does come with a few uncertainties. That's where travel insurance plays an important role, offering financial protection and peace of mind when you need it most while you hope the unexpected does not happen, it is best to be prepared. Whether you're a frequent traveller or you're planning your first getaway, understanding the ins and outs of travel insurance is so important.

Category:Travel, Travel Insurance
Read More
Write a Comment
Health Insurance for Visitor Visa 600 - What You Need to Know

Health Insurance for Visitor Visa 600 - What You Need to Know

ByKirsty McMaster
02 September 2024

Are you planning a trip to the Land Down Under? Whether you're visiting family, exploring the unbelievable landscapes, handling business matters, or just looking forward to cuddling a koala, the Visitor Visa 600 is your ticket to experiencing everything Australia has to offer. Before you go and pack your bags, there's one important thing to consider; Visitor Visa 600 health insurance.

Category:Travel, Travel Insurance, Health Insurance
Read More
Write a Comment
Should You Keep Moving? Tips for Exercising with Knee Pain

Should You Keep Moving? Tips for Exercising with Knee Pain

ByTaylah Shaw
01 July 2024

Exercise is a cornerstone of a healthy lifestyle, offering numerous benefits such as improved cardiovascular health, enhanced mood, and better overall physical fitness. However, for those suffering from knee pain, the idea of staying active can be daunting. Knee pain is a common issue that affects people of all ages and activity levels, leading many to question: should you exercise with knee pain?

Category:Fitness, Healthy Lifestyle, Physiotherapy, Healthy Living, Self-Care, Heart Health, Hikes and Walking Trails
Read More
Write a Comment
Smile Abroad - Understanding Dental Insurance for International Students

Smile Abroad - Understanding Dental Insurance for International Students

ByTaylah Shaw
01 July 2024

Studying abroad is an exciting and transformative experience that offers countless opportunities for personal growth and academic advancement. However, with the excitement of immersing oneself in a new culture and academic environment, it’s crucial not to overlook the importance of maintaining good health, including dental health. Dental issues can arise unexpectedly, and without proper insurance, the cost of dental care can be overwhelming. Understanding dental insurance for international students and dental insurance for college students is essential for managing these potential challenges.

Category:Dental Health, Travel, Health Insurance
Read More
Write a Comment
12 Amazing Family-Friendly Destinations in Australia - Fun Adventures for Everyone!

12 Amazing Family-Friendly Destinations in Australia - Fun Adventures for Everyone!

Tammy George
ByTammy George
05 December 2023
When it comes to exploring our backyards, Australians are spoilt for choice. We’re surrounded by incredible coastlines, vibrant cities, breathtaking landscapes, rainforests, deserts, and wildlife.
Category:Travel, Travel Inspiration
Read More
Write a Comment
Sustainable Travel - Exploring the World Responsibly

Sustainable Travel - Exploring the World Responsibly

Tammy George
ByTammy George
25 October 2023
When it comes to doing our part for the environment regularly, we're aware of what we can do - from sorting our rubbish and recycling to taking shorter showers and reducing the use of plastic.
Category:Travel, Travel Insurance
Read More
Write a Comment
Solo Travel Australia - Embracing Independence and Self Discovery

Solo Travel Australia - Embracing Independence and Self Discovery

Tammy George
ByTammy George
05 September 2023
Embarking on a trip halfway around the world can seem daunting, and doing it on your own can feel downright intimidating. But putting the worry aside and embarking on a solo trip to Australia could be one of the best experiences ever.
Category:Travel
Read More
Write a Comment
The Healthiest Plane Food, According to an Insider

The Healthiest Plane Food, According to an Insider

Scott Henderson
ByScott Henderson
23 August 2023
According to this airline food director, there are two choices that will never lead you astray.
Category:Nutrition, Travel, Travel Insurance, Travel Inspiration
Read More
Write a Comment
Ultimate Airplane Travel Tips - Guide to Fulfilling Your Skin, Nutrition and Hydration Needs

Ultimate Airplane Travel Tips - Guide to Fulfilling Your Skin, Nutrition and Hydration Needs

Tammy George
ByTammy George
24 July 2023

Long flights can leave you feeling and looking dehydrated but a little extra self-care before and during the flight can have you looking fresh on landing.  

Category:Healthy Lifestyle, Travel
Read More
Write a Comment
13 of the Best Places to Visit in WA - Hidden and Regional Gems

13 of the Best Places to Visit in WA - Hidden and Regional Gems

Tammy George
ByTammy George
31 March 2023

If you haven’t checked out WA, you’re missing out. The vast state has some amazing sights and scenes, many you have probably never heard of.  

Category:Travel Insurance, Travel Inspiration
Read More
Write a Comment
Reciprocal Health Care Agreements - What They Are and How You Can Benefit

Reciprocal Health Care Agreements - What They Are and How You Can Benefit

Tammy George
ByTammy George
Having access to subsidised medical treatment is a major benefit when you’re travelling but it’s important to know what you are and aren’t covered for.
Category:Travel, Travel Insurance, Health Insurance
Read More
Write a Comment
Articles 1 to 12 of 36
  • 1
  • 2
  • 3
  • Next
  • Health Insurance

    Award winning private hospital insurance & affordable Extras cover options? You betcha!

    Visit HIF

  •  
  • Ask HIF

    Got questions about health insurance? Visit our helpful online knowledge base to get started.

    Knowledge base

  •  
  • 1300 134 060

    Monday to Friday
    6.30am - 5.30pm (WST)
    International: +618 9227 4200

    Contact HIF

HIF proudly supports:
  • logo-perth-wildcats
  • logo-st-john-giving
  • logo-aus-marriage-equality
  • logo-amanda-young-foundation
  • Health Insurance Fund of Australia Limited (HIF)
    Whadjuk Country, 100 Stirling Street, Perth WA 6000
    ABN 84 607 276 950
  •     100% - Owned by HIF Members
© 2025   HIF - Health Insurance Fund of Australia | Made by Clue with Mintox
  • Live chat

Search the HIF Healthy Lifestyle Blog