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General Medical

Your go-to online resource for valuable general medical health tips and advice to manage your health and valuable information about health subjects that matter to you.

When to Go to the Emergency Room vs Urgent Care - How to Make the Decision

When to Go to the Emergency Room vs Urgent Care - How to Make the Decision

Tammy George
ByTammy George
11 August 2022
It’s important to know the difference between a hospital emergency room and an urgent care centre so you know when it’s the right time to visit either.
Category:General Medical, Hospital Stays
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Flu Vaccine and COVID-19 Vaccine - Do You Need Both?

Flu Vaccine and COVID-19 Vaccine - Do You Need Both?

31 May 2022
With borders open and COVID-19 restrictions eased, health experts predict this year could be a bad flu season. So, do you need a vaccination for both the flu and COVID-19?
Category:General Medical, COVID-19, Flu Vaccinations, Vaccines
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Fight the Flu this Winter

Fight the Flu this Winter

Dr. Michela Sorensen
ByDr. Michela Sorensen
29 April 2022

After the past few years, you would be forgiven for thinking that COVID-19 is the only virus that exists. But our little friend influenza, which seems to have been on a little hiatus for the past two years, it is back with a vengeance. And our fear this is that it might team up with COVID and result in the ultimate power couple – “flurona”. The good news, it is pretty simple to protect yourself by simply having your annual flu jab. Want to know more? Let’s cover the basics – who, what, when and why of the annual influenza vaccination.

Category:General Medical
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What If ... we covered the cost of your flu vaccination?.

At HIF, we value choice and access, which is why we are covering the cost of an annual flu vaccination up to the value of $20 (1 per person, per calendar year) on selected Extras policies, which include Pharmacy.

Members can get a flu vaccination at any registered pharmacy in Australia. The service is not available through your GP.

Find out more

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10 Common Food Intolerances - When you Should Take a Food Intolerance Test

10 Common Food Intolerances - When you Should Take a Food Intolerance Test

Tammy George
ByTammy George
21 December 2021
Food intolerances are common with around 20% of the world’s population experiencing an intolerance or sensitivity. If you’re experiencing the symptoms but you aren’t sure which food is to blame, there are tests that can help you pinpoint the cause.
Category:Nutrition, General Medical, Conditions and Treatments
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7 Natural Hay Fever Remedies You Must Try!

7 Natural Hay Fever Remedies You Must Try!

Tammy George
ByTammy George
28 September 2021
If you suffer from mild hay fever and want to try a natural alternative to medications, here are a few suggestions.
Category:General Medical, Conditions and Treatments
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All About Food Allergies – A Guide For Parents

All About Food Allergies – A Guide For Parents

Tammy George
ByTammy George
23 December 2020
A diagnosis that your child has a food allergy can be concerning and life-altering for parents. Find out what you need to know as a parent.
Category:General Medical, Conditions and Treatments
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Periodontal (Gum) Disease – Symptoms, Causes and Treatment

Periodontal (Gum) Disease – Symptoms, Causes and Treatment

Tammy George
ByTammy George
29 June 2020
Periodontal disease is one that can go undetected until irreversible damage is done. Know the risk factors and warning signs, it could save your teeth. 
Category:Dental Health, Conditions and Treatments
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Asperger’s Syndrome - Symptoms, Diagnosis and Treatment

Asperger’s Syndrome - Symptoms, Diagnosis and Treatment

Tammy George
ByTammy George
09 June 2020
Asperger’s syndrome can be difficult to diagnose and treat, but the long-term prognosis is positive for many.
Category:General Medical, Conditions and Treatments
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Bone Marrow Transplant - How Does It Work For The Donor?

Bone Marrow Transplant - How Does It Work For The Donor?

Tammy George
ByTammy George
22 January 2020
Over the years, there have been plenty of stories about how difficult bone marrow transplants are for the donor, but most of them aren’t true.
Category:General Medical, Conditions and Treatments
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7 Key Pointers For Migraines

7 Key Pointers For Migraines

Dr. Preya Alexander
ByDr. Preya Alexander

Migraine attacks can last for hours to days, and the pain can be so severe that it interferes with your daily activities. Here are some simple ways to prevent and treat migraines.

Category:General Medical, Conditions and Treatments
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How Does Diabetes Affect Your Eyes

How Does Diabetes Affect Your Eyes

HIF Australia
ByHIF Australia
18 July 2019
At some point following diagnosis, many people with diabetes experience changes to their vision. Diabetes (type 1 and 2) can affect the blood supply to the eyes, which may contribute to the development of cataracts, glaucoma and diabetic retinopathy.
Category:Optical Health, Healthy Lifestyle, General Medical, Eye Health, Conditions and Treatments
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Blood Clots - What You Need to Know

Blood Clots - What You Need to Know

Dr. Nikki Stamp
ByDr. Nikki Stamp
30 May 2019

We’ve all heard of deep vein thrombosis or DVT and are you aware that they can affect anyone, regardless of age or gender? We chatted with HIF blogger and medical professional Dr Nikki Stamp who explains what DVT is, the causes and how we can prevent it.

Category:General Medical, Conditions and Treatments
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Back Pain - Some Common Misconceptions

Back Pain - Some Common Misconceptions

Em Batger
ByEm Batger
21 May 2019

Did you know that back pain is incredibly common? According to physio professional and HIF blogger, Em Batger, "It’s estimated that 80% of people will experience back pain at some point in their life. As a physio I see clients with back pain almost every day with varying presentations from those with a dull background ache to those with sharp, intense, debilitating pain." We chatted to Em to get her advice on everything you need to know about back pain. Including the serious red flags to look out for, the common misconceptions, what can help to prevent back pain and what can help ease the pain and aid recovery.

Category:Physiotherapy, General Medical, Conditions and Treatments
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Is Your Thyroid Underactive? Facts About Hypothyroidism

Is Your Thyroid Underactive? Facts About Hypothyroidism

Tammy George
ByTammy George
Thyroid disorders are a growing worldwide problem with genetic and environmental factors thought to be the cause. Know the signs of an underactive thyroid so you can seek treatment and reduce the side effects.
Category:General Medical, Conditions and Treatments
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What is Younger Onset Dementia? Symptoms and Treatment

What is Younger Onset Dementia? Symptoms and Treatment

Tammy George
ByTammy George
Younger onset dementia can be a devastating diagnosis as it comes when someone is at the prime of their life with no prospect of a cure.
Category:Dementia, Conditions and Treatments
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