Have you ever heard of 'Reminiscence Therapy'? According to medical professional, Dr. Sam, "Reminiscence Therapy (RT) is a psychosocial intervention used to help treat a number of problems, especially dementia. It involves guiding patients through simple reminiscence. Helping them remember in varying detail past events and experiences; activities and adventures; and everything in between. By doing so, it facilitates pleasure, quality of life, and adaptation to present circumstances or hardships." In his latest article for HIF, Dr. Sam talks us through this type of therapy and the benefits involved.