Perinatal Mental Health WeekByEm Batger12 September 2024In 5 new/expecting mothers and 1 in 10 new/expecting fathers will suffer from a mental health illness in the Perinatal period, defined as anytime during pregnancy and the first 12 months after birth. Perinatal Mental Health Week is an opportunity to provide education and support to these new parents whilst also reducing the stigma around being able to ask for help. Category:Family First, Pregnancy, First Time ParentsRead More0 Comments
How Early Can You Test for Pregnancy? Health and Travel Insurance ConsiderationsByKirsty McMaster02 September 2024When you want nothing more in the world than to confirm the arrival of a baby, knowing how early you can test for pregnancy is no doubt the most pressing question on your mind.Category:Pregnancy, Raising Children, Travel Insurance, Health InsuranceRead More0 Comments
Breastfeeding or formula, and starting solids - How to feed your baby the best wayByJaime Rose Chambers03 August 2024The first week of August is World Breastfeeding Week and aims to raise awareness about the importance of breastfeeding. Feeding your baby can be a breeze for some, and a real challenge for others. Breastfeeding has been shown to have many health benefits, but many parents choose not to or cannot and so formula feeding is an absolute necessity. Then at 6 months it’s time to begin solids, which brings many of its own challenges and decisions as to the approach you choose to take. Ultimately there are some foundation guidelines to follow for optimum growth and development when it comes to feeding bub, but the remainder of it can be both a personal choice as well as determined by bub and what they need and when they’re ready. Category:Maternity Care, Family First, Pregnancy, Newborn HealthRead More0 Comments
Post Natal DepletionByEm Batger13 June 2024Motherhood is without a doubt, the most emotionally and physically demanding experience I’ve personally been through. It starts with pregnancy, you give birth, then there are the demands of breastfeeding (for those that choose to), the sleep deprivation and the constant giving of your emotional energy. It’s no wonder some mothers are left feeling literally sucked dry. Post Natal Depletion is a term first described by Dr Oscar Serrallach and refers to the combination of physical, emotional and hormonal depletion that a mother can experience after giving birth. The why is fascinating.Category:Family First, Pregnancy, Newborn HealthRead More0 Comments
From Two to Three - Couples Health Insurance for PregnancyByTammy George09 April 2024Starting a family is often a big step with lots of exciting, joyful, and magical moments, but also a time of unknown, challenging, and uncertain ones. A little planning in advance can help ease you into parenthood (as much as that’s possible!). Category:Family First, PregnancyRead More0 Comments
Public Vs Private Pregnancy Care – Which Option is Best?ByTammy George30 March 2023Deciding on whether you have your baby in a private or public hospital is a big decision. Find out the pros and cons of both. Category:Pregnancy, Health InsuranceRead More0 Comments
CMV in pregnancy – What you need to know to protect your baby ByDr. Michela Sorensen20 March 2023When it comes to pregnancy there is an overwhelming amount of information on the do’s and don’ts. Yet one topic that is often neglected is a very important one, and that is the effect of certain viruses in pregnancy, in particular cytomegalovirus (CMV). CMV is one of the leading causes of 𝗽𝗿𝗲𝘃𝗲𝗻𝘁𝗮𝗯𝗹𝗲 congenital disability in Australia. So lets look at the basics around CMV and how you can protect yourself.Category:Pregnancy, First Time Parents, Newborn HealthRead More0 Comments
Pregnancy Planning - The Simple Things to do Before Trying to Have a Baby ByDr. Michela Sorensen08 March 2023When it comes to having a pregnancy, there is information overload about what to do or not to do throughout those nine important months. The information around preparing to conceive however, is harder to come by. So, lets looks at some of the simple chats and discussions you should have with your doctor before you fall pregnant. Category:Maternity Care, PregnancyRead More0 Comments
What is Egg Freezing? How to Know if it’s the Right Option for YouByTammy George15 November 2022Choosing to freeze your eggs to use later when you’re ready to be pregnant can be a life-changing decision. Here’s what you should know. Category:General Medical, Family First, PregnancyRead More0 Comments
Exercising during pregnancyByEm Batger25 October 2022Pregnancy is an exciting time for most women. It can also be a challenging time as you deal with your changing physical capabilities, accepting that your body can't do what it once could. Exercise is highly recommended during pregnancy because there is overwhelming evidence that it's beneficial to mother and baby. Exactly how much exercise is enough? Category:Maternity Care, PregnancyRead More0 Comments
What is a Women’s Health Physio (WHP) and What Are The Benefits?ByEm Batger15 November 2021This area of physiotherapy can play an important role for women through various life stages as the female body goes through several significant transitions.Category:Maternity Care, PregnancyRead More0 Comments
Postnatal Anxiety – Is it Normal to Feel Anxious After Having a Baby?ByTammy George25 March 2021Postnatal anxiety can rob new parents of the joy a new baby can bring. But treatment and support is available to help them get through the difficult time.Category:Maternity Care, Mental Health, Stress and Anxiety, PregnancyRead More0 Comments