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Kristina Green

Kristina Green

Kristina is HIF’s Chief Marketing and Product Leader. With extensive experience in the private health insurance sector, Kristina is passionate about helping Australians make informed decisions about their health and wellbeing. She is committed to delivering meaningful value to HIF members by simplifying the often-complex world of health insurance and empowering people to take greater control of their health. Through practical, evidence-based health information, education, and engagement, Kristina supports the creation of healthier communities and better health outcomes for Australians.

Articles 1 to 6 of 6
    What Are the Benefits of Offering Corporate Health Insurance?

    What Are the Benefits of Offering Corporate Health Insurance?

    Kristina Green
    By

    Salary might be where the employment conversation starts, but it’s rarely where it ends.

    Flexible working, leave, professional development, workplace culture and wellbeing all contribute to how employees value their overall employment package. For businesses competing for skilled people, those benefits can also influence how an organisation stands out to prospective employees.

    But simply adding more perks isn’t necessarily the answer. A better question is: which benefits will your employees genuinely value? Corporate health insurance is one option worth considering. Unlike some workplace perks, its potential value extends beyond the working day into something relevant at every stage of life: our health.

    So, could corporate health insurance benefit your employees? Let’s look at what it actually involves, the potential value for employees and employers, and the questions worth asking before deciding whether it’s right for your organisation.

    Category:Health Insurance
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    ADHD in Women - Why Can It Look So Different?

    ADHD in Women - Why Can It Look So Different?

    Kristina Green
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    ADHD in women can be difficult to recognise, particularly in a world where almost everything seems designed to compete for our attention. A notification appears. You check your phone. A quick scroll through TikTok becomes 20 minutes. You open your laptop to answer an email, get distracted by another tab and suddenly forget what you were doing in the first place.

    Experiences like these are familiar to many of us, which can make it easy to joke that modern life has “given us all ADHD”. At the same time, social media has made conversations about ADHD more visible than ever. Videos about procrastination, forgetfulness, “ADHD paralysis” and difficulty concentrating may prompt people to recognise similar experiences in themselves.

    But occasional distraction, forgetfulness or procrastination is not the same as having ADHD. ADHD involves a persistent pattern of symptoms that begins in childhood and affects everyday functioning.

    So, where does everyday distraction end and ADHD begin? And if ADHD starts in childhood, why are so many women only discovering they have it in their 20s, 30s, 40s or later?

    That question takes us beyond the stereotypes of what ADHD is supposed to look like and into the ways it can actually present in women.

    Category:Mental Health
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    Fertility Testing Explained - What Can Fertility Tests Actually Tell You?

    Fertility Testing Explained - What Can Fertility Tests Actually Tell You?

    Kristina Green
    By

    There are many reasons you might start thinking about fertility testing. Perhaps you’ve been trying for a baby and it’s taking longer than expected, you’re thinking about your fertility for the future, or you simply have questions about your reproductive health.

    Many women spend their younger years trying to avoid pregnancy. Then, when the time feels right to start a family, a new question can surface: “Am I fertile?”

    While there’s no single test that can give you a simple yes or no, fertility investigations can provide information about particular aspects of reproductive health. Different tests may help doctors identify potential concerns and decide whether further investigation is appropriate, but the results must be interpreted alongside factors such as age, medical history and individual circumstances.

    In this article, we’ll explain what fertility testing actually involves for women and men, what common tests such as AMH testing and semen analysis can tell you, and just as importantly, what they can’t.

    Category:Pregnancy
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    7 Signs It’s Time to See a Physio (And How to Make the Most of Your Cover)

    7 Signs It’s Time to See a Physio (And How to Make the Most of Your Cover)

    Kristina Green
    By

    “She’ll be right.”

    It is a Western Australian approach we apply to everything from questionable DIY repairs to suspicious noises coming from the car. And, quite often, our bodies.

    Sometimes she is right. A minor ache settles and life carries on. But if you have been saying it for weeks while avoiding stairs, skipping the gym or rotating your entire body to reverse the car because your neck has apparently resigned, it might be time to reconsider.

    So, when is it actually time to stop waiting it out and see a physio? The answer is not always as obvious as a major injury. Sometimes it is a niggle that refuses to leave, an old injury making another comeback or everyday movements becoming harder than they used to be.

    Category:Physiotherapy Treatment & Recovery Tips | HIF Health Hub
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    5 Questions to Ask Before Choosing Private Health Insurance in Western Australia

    5 Questions to Ask Before Choosing Private Health Insurance in Western Australia

    Kristina Green
    By

    Choosing private health insurance can feel a little like opening a menu with far too many options. Hospital, Extras, excesses, exclusions, waiting periods, limits, rebates. By the time you reach the bottom, choosing the first thing that looks affordable can become very tempting.

    But health insurance is personal. A policy that works brilliantly for your colleague, partner or very enthusiastic neighbour may make little sense for you.

    Category:Health Insurance
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    The “Ozempic Body” - Trend, Transformation or Trouble?

    The “Ozempic Body” - Trend, Transformation or Trouble?

    Kristina Green
    By

    Few medications have crossed from the doctor’s office into popular culture quite like Ozempic. Originally developed to help manage type 2 diabetes, it has become a household name, a celebrity talking point, a TikTok regular and, somehow, the inspiration for an entire body “type”.

    According to ⁠UNSW Sydney, around half a million Australians are now regularly using GLP-1 medicines. Their growing use represents an important shift in the way we can treat conditions such as diabetes and obesity, but their extraordinary popularity has also pushed a very personal medical decision into the public spotlight.

    It can be an uncomfortable conversation. There are people experiencing genuine improvements in their health, while the internet simultaneously debates “Ozempic Face”, celebrity bodies and who may or may not be taking what. Somewhere between those two worlds, healthcare and beauty culture have become unusually tangled.

    At HIF, we think this deserves more than a before-and-after photo. So, let’s look at how we got here, what the so-called “Ozempic Body” really means, where the genuine benefits and risks lie, and what happens when a medical breakthrough becomes a beauty trend.

    Category:General Medical
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