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Kristina Green

Kristina Green

Kristina is HIF’s Chief Marketing and Product Leader. With extensive experience in the private health insurance sector, Kristina is passionate about helping Australians make informed decisions about their health and wellbeing. She is committed to delivering meaningful value to HIF members by simplifying the often-complex world of health insurance and empowering people to take greater control of their health. Through practical, evidence-based health information, education, and engagement, Kristina supports the creation of healthier communities and better health outcomes for Australians.

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    7 Signs It’s Time to See a Physio (And How to Make the Most of Your Cover)

    7 Signs It’s Time to See a Physio (And How to Make the Most of Your Cover)

    Kristina Green
    By

    “She’ll be right.”

    It is a Western Australian approach we apply to everything from questionable DIY repairs to suspicious noises coming from the car. And, quite often, our bodies.

    Sometimes she is right. A minor ache settles and life carries on. But if you have been saying it for weeks while avoiding stairs, skipping the gym or rotating your entire body to reverse the car because your neck has apparently resigned, it might be time to reconsider.

    So, when is it actually time to stop waiting it out and see a physio? The answer is not always as obvious as a major injury. Sometimes it is a niggle that refuses to leave, an old injury making another comeback or everyday movements becoming harder than they used to be.

    Category:Physiotherapy Treatment & Recovery Tips | HIF Health Hub
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    The “Ozempic Body” - Trend, Transformation or Trouble?

    The “Ozempic Body” - Trend, Transformation or Trouble?

    Kristina Green
    By

    Few medications have crossed from the doctor’s office into popular culture quite like Ozempic. Originally developed to help manage type 2 diabetes, it has become a household name, a celebrity talking point, a TikTok regular and, somehow, the inspiration for an entire body “type”.

    According to ⁠UNSW Sydney, around half a million Australians are now regularly using GLP-1 medicines. Their growing use represents an important shift in the way we can treat conditions such as diabetes and obesity, but their extraordinary popularity has also pushed a very personal medical decision into the public spotlight.

    It can be an uncomfortable conversation. There are people experiencing genuine improvements in their health, while the internet simultaneously debates “Ozempic Face”, celebrity bodies and who may or may not be taking what. Somewhere between those two worlds, healthcare and beauty culture have become unusually tangled.

    At HIF, we think this deserves more than a before-and-after photo. So, let’s look at how we got here, what the so-called “Ozempic Body” really means, where the genuine benefits and risks lie, and what happens when a medical breakthrough becomes a beauty trend.

    Category:General Medical
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    5 Questions to Ask Before Choosing Private Health Insurance in Western Australia

    5 Questions to Ask Before Choosing Private Health Insurance in Western Australia

    Kristina Green
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    Choosing private health insurance can feel a little like opening a menu with far too many options. Hospital, Extras, excesses, exclusions, waiting periods, limits, rebates. By the time you reach the bottom, choosing the first thing that looks affordable can become very tempting.

    But health insurance is personal. A policy that works brilliantly for your colleague, partner or very enthusiastic neighbour may make little sense for you.

    Category:Health Insurance
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