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General Medical

Your go-to online resource for valuable general medical health tips and advice to manage your health and valuable information about health subjects that matter to you.

Is It Gastro or Food Poisoning? How to Tell the Difference

Is It Gastro or Food Poisoning? How to Tell the Difference

ByKirsty McMaster

So, let's address the elephant in the room; was it just a dodgy meal, or something more serious? That queasy, uneasy feeling in your stomach can be a real mystery. Food poisoning and gastroenteritis often look and feel alike - nausea, diarrhoea, stomach cramps - but they’re not the same thing. Knowing the difference could save you time, discomfort, and maybe even a trip to the doctor.

Category:General Medical, Conditions and Treatments
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Osteoarthritis Explained - What Your Joints Are Telling You

Osteoarthritis Explained - What Your Joints Are Telling You

ByKirsty McMaster

Osteoarthritis affects over 500 million people worldwide, making it one of the most common joint disorders. Often called “wear-and-tear” arthritis, it happens when the cartilage in your joints gradually breaks down, leading to pain, stiffness, and reduced mobility.

Category:General Medical, Conditions and Treatments
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What is Diabetes? Understanding Type 1, Type 2, and Gestational Diabetes

What is Diabetes? Understanding Type 1, Type 2, and Gestational Diabetes

ByKirsty McMaster

Diabetes is one of the most common chronic conditions, impacting over 1.7 million Australians. It impacts the way our bodies process sugar, which is essential for energy - but not all diabetes is the same. Type 1, Type 2, and gestational diabetes each work quite differently and need to be managed as such.

Category:General Medical, Conditions and Treatments
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What If ... we covered the cost of your flu vaccination?.

At HIF, we value choice and access, which is why we are covering the cost of an annual flu vaccination up to the value of $20 (1 per person, per calendar year) on selected Extras policies, which include Pharmacy.

Members can get a flu vaccination at any registered pharmacy in Australia. The service is not available through your GP.

Find out more

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7 Natural Hay Fever Remedies You Must Try!

7 Natural Hay Fever Remedies You Must Try!

Tammy George
ByTammy George
28 September 2021
If you suffer from mild hay fever and want to try a natural alternative to medications, here are a few suggestions.
Category:General Medical, Conditions and Treatments
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All About Food Allergies – A Guide For Parents

All About Food Allergies – A Guide For Parents

Tammy George
ByTammy George
23 December 2020
A diagnosis that your child has a food allergy can be concerning and life-altering for parents. Find out what you need to know as a parent.
Category:General Medical, Conditions and Treatments
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Periodontal (Gum) Disease – Symptoms, Causes and Treatment

Periodontal (Gum) Disease – Symptoms, Causes and Treatment

Tammy George
ByTammy George
29 June 2020
Periodontal disease is one that can go undetected until irreversible damage is done. Know the risk factors and warning signs, it could save your teeth. 
Category:Dental Health, Conditions and Treatments
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Asperger’s Syndrome - Symptoms, Diagnosis and Treatment

Asperger’s Syndrome - Symptoms, Diagnosis and Treatment

Tammy George
ByTammy George
09 June 2020
Asperger’s syndrome can be difficult to diagnose and treat, but the long-term prognosis is positive for many.
Category:General Medical, Conditions and Treatments
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Bone Marrow Transplant - How Does It Work For The Donor?

Bone Marrow Transplant - How Does It Work For The Donor?

Tammy George
ByTammy George
22 January 2020
Over the years, there have been plenty of stories about how difficult bone marrow transplants are for the donor, but most of them aren’t true.
Category:General Medical, Conditions and Treatments
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7 Key Pointers For Migraines

7 Key Pointers For Migraines

Dr. Preya Alexander
ByDr. Preya Alexander

Migraine attacks can last for hours to days, and the pain can be so severe that it interferes with your daily activities. Here are some simple ways to prevent and treat migraines.

Category:General Medical, Conditions and Treatments
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How Does Diabetes Affect Your Eyes

How Does Diabetes Affect Your Eyes

HIF Australia
ByHIF Australia
18 July 2019
At some point following diagnosis, many people with diabetes experience changes to their vision. Diabetes (type 1 and 2) can affect the blood supply to the eyes, which may contribute to the development of cataracts, glaucoma and diabetic retinopathy.
Category:Optical Health, Healthy Lifestyle, General Medical, Eye Health, Conditions and Treatments
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Blood Clots - What You Need to Know

Blood Clots - What You Need to Know

Dr. Nikki Stamp
ByDr. Nikki Stamp
30 May 2019

We’ve all heard of deep vein thrombosis or DVT and are you aware that they can affect anyone, regardless of age or gender? We chatted with HIF blogger and medical professional Dr Nikki Stamp who explains what DVT is, the causes and how we can prevent it.

Category:General Medical, Conditions and Treatments
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Back Pain - Some Common Misconceptions

Back Pain - Some Common Misconceptions

Em Batger
ByEm Batger
21 May 2019

Did you know that back pain is incredibly common? According to physio professional and HIF blogger, Em Batger, "It’s estimated that 80% of people will experience back pain at some point in their life. As a physio I see clients with back pain almost every day with varying presentations from those with a dull background ache to those with sharp, intense, debilitating pain." We chatted to Em to get her advice on everything you need to know about back pain. Including the serious red flags to look out for, the common misconceptions, what can help to prevent back pain and what can help ease the pain and aid recovery.

Category:General Medical, Physiotherapy, Conditions and Treatments
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Is Your Thyroid Underactive? Facts About Hypothyroidism

Is Your Thyroid Underactive? Facts About Hypothyroidism

Tammy George
ByTammy George
Thyroid disorders are a growing worldwide problem with genetic and environmental factors thought to be the cause. Know the signs of an underactive thyroid so you can seek treatment and reduce the side effects.
Category:General Medical, Conditions and Treatments
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What is Younger Onset Dementia? Symptoms and Treatment

What is Younger Onset Dementia? Symptoms and Treatment

Tammy George
ByTammy George
Younger onset dementia can be a devastating diagnosis as it comes when someone is at the prime of their life with no prospect of a cure.
Category:Dementia, Conditions and Treatments
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Lung Cancer - Fact and Fiction

Lung Cancer - Fact and Fiction

Dr. Nikki Stamp
ByDr. Nikki Stamp
18 June 2018
Did you know that despite lung cancer being pretty common in Australia (and around the world), there are a lot of misconceptions surrounding lung cancer? In her latest article for HIF, heart and lung surgeon, Dr. Nikki Stamp shares some of the important facts and myths surrounding lung cancer.
Category:General Medical, Conditions and Treatments
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