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SmartHealth

HIF members who opt into receiving email communications receive a copy of our SmartHealth newsletter each quarter, packed full of competitions, helpful articles and health tips.

Ready to quit smoking? Mindset Health offers a science-backed solution with Finito

Ready to quit smoking? Mindset Health offers a science-backed solution with Finito

HIF Australia
ByHIF Australia
30 October 2026

Finito is a science-backed digital program designed by Mindset Health to help smokers quit – and it’s fully funded for the first 500 eligible HIF members who sign up!

Category:SmartHealth
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Nourish Baby supporting HIF members through pregnancy and early parenthood

Nourish Baby supporting HIF members through pregnancy and early parenthood

HIF Australia
ByHIF Australia
30 October 2026

Pregnancy and early parenthood can bring plenty of wonderful moments – and just as many questions! The good news is, you don’t have to learn everything on your own.

Thanks to our partnership with Nourish Baby, eligible HIF members can access free online education programs, designed to offer support throughout pregnancy and early parenthood.

Category:SmartHealth
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Our cancer support partner has a new name – but what does that mean for you?

Our cancer support partner has a new name – but what does that mean for you?

HIF Australia
ByHIF Australia
30 October 2026

Cancer is affecting Australians more than ever, with diagnoses in Australia rising by around 93% in the past 25 years. Beyond physical health, living with a cancer diagnosis often affects relationships, daily routines, and overall mental wellbeing. 

That's why HIF continues to offer access to the Cancer Support Complete Program, at no extra cost for eligible members. While the program transitioned from Valion Health to Spectrum.Life in early 2026, the support available to eligible HIF members remains the same.

Category:SmartHealth
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Articles 1 to 3 of 14
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Our Spring Edition

From health news and exciting updates, to member benefits and tips for getting more value from your cover, there’s plenty to explore in SmartHealth Spring edition

 
Can you claim for weight loss drugs on your Extras cover?

Can you claim for weight loss drugs on your Extras cover?

HIF Australia
ByHIF Australia
30 July 2026

Can you claim for weight loss drugs on your Extras cover? 

Last year, more than 30% of HIF’s pharmacy benefit claims were for weight loss medications. They’re big news, especially with Health Minister Mark Butler’s commitment to listing the weight loss drug ‘Wegovy’ on the Pharmaceutical Benefits Scheme (PBS).

 

Category:SmartHealth
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Have you been making the most of your Extras limits?

Have you been making the most of your Extras limits?

HIF Australia
ByHIF Australia
27 October 2026
If you’re looking to get more value from your Extras cover, understanding how your limits work is a great place to start.
Category:SmartHealth
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Use our online tool to close the gap on out-of-pocket costs

Use our online tool to close the gap on out-of-pocket costs

HIF Australia
ByHIF Australia
30 July 2026

Searching for a more affordable dentist, doctor or medical specialist? HIF members can reduce (or eliminate!) out-of-pocket costs by visiting a Choice Network or AccessGap provider – and our online search tool helps make it easy.

Category:SmartHealth
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Helping HIF members track skin health year-round

Helping HIF members track skin health year-round

HIF Australia
ByHIF Australia
30 July 2026

Did you know UV rays can break through cloud cover? So if you’re thinking of putting your skin checks on pause during the colder months, you may want to think again.  

Category:SmartHealth
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Mindset Health offers a unique approach to managing back pain

Mindset Health offers a unique approach to managing back pain

HIF Australia
ByHIF Australia
30 July 2026

Your brain is the control centre of your body, influencing temperature regulation, pain perception, emotional wellbeing and so much more. So what if… it could help manage back pain? That’s where Mindset Health comes in. 

Category:SmartHealth
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ADHD Myths Busted - A psychiatrist answers your most common questions

ADHD Myths Busted - A psychiatrist answers your most common questions

Casey Beros
ByCasey Beros
26 October 2026

“Mum, do I have the ADHD?” my eight-year-old asked me recently, delighted at the very idea. It’s a sign of the times — kids are comparing notes on neurodivergence at the dinner table, and adults are doing the same on social media.  

ADHD diagnoses have exploded in recent years [1,2], leading many Australians to ask: is ADHD over diagnosed as part of an online trend, or catching up after years of being underdiagnosed?  

I had the chance to put these questions to Dr. Kieran Kennedy — a leading psychiatrist who works with ADHD every day — to get some real answers. 

Category:SmartHealth
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Your guide to easy Extras claims

Your guide to easy Extras claims

HIF Australia
ByHIF Australia
30 July 2026

Got Extras cover? Smart move. It’s there to help cover the cost of trips to the dentist, optician, physio and more. But what if… you’re not sure what you’re covered for? What if… you find the claiming process confusing?

Category:SmartHealth
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Ready to quit smoking? Mindset Health offers a science-backed solution with Finito

Ready to quit smoking? Mindset Health offers a science-backed solution with Finito

HIF Australia
ByHIF Australia
30 October 2026

Finito is a science-backed digital program designed by Mindset Health to help smokers quit – and it’s fully funded for the first 500 eligible HIF members who sign up!

Category:SmartHealth
Read More
Write a Comment
Nourish Baby supporting HIF members through pregnancy and early parenthood

Nourish Baby supporting HIF members through pregnancy and early parenthood

HIF Australia
ByHIF Australia
30 October 2026

Pregnancy and early parenthood can bring plenty of wonderful moments – and just as many questions! The good news is, you don’t have to learn everything on your own.

Thanks to our partnership with Nourish Baby, eligible HIF members can access free online education programs, designed to offer support throughout pregnancy and early parenthood.

Category:SmartHealth
Read More
Write a Comment
Our cancer support partner has a new name – but what does that mean for you?

Our cancer support partner has a new name – but what does that mean for you?

HIF Australia
ByHIF Australia
30 October 2026

Cancer is affecting Australians more than ever, with diagnoses in Australia rising by around 93% in the past 25 years. Beyond physical health, living with a cancer diagnosis often affects relationships, daily routines, and overall mental wellbeing. 

That's why HIF continues to offer access to the Cancer Support Complete Program, at no extra cost for eligible members. While the program transitioned from Valion Health to Spectrum.Life in early 2026, the support available to eligible HIF members remains the same.

Category:SmartHealth
Read More
Write a Comment
Keeping your HIF online account secure

Keeping your HIF online account secure

HIF Australia
ByHIF Australia
30 October 2026

We take cybersecurity seriously at HIF. That’s why we've recently made important upgrades to help members securely access the HIF Online Member Centre and HIF App. 

Category:SmartHealth
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What if... a message from our team helped you avoid some holiday stress?

What if... a message from our team helped you avoid some holiday stress?

HIF Australia
ByHIF Australia
30 October 2026

HIF is powered by a team of wonderful people, who are always looking for ways to help resolve problems before they happen.

Missed payments can be resolved pretty quickly – but they’re also quite stressful if your membership card unexpectedly declines at an appointment, your next payment amount is higher than usual, or payment reminders start to pile up. 

So, here’s a quick checklist our team have put together to help keep your HIF membership running smoothly over the holidays.

Category:SmartHealth
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