Your brain is the control centre of your body, influencing temperature regulation, pain perception, emotional wellbeing and so much more. So what if… it could help manage back pain? That’s where Mindset Health comes in.
Giving members access to Mindset Health’s hypnotherapy programs
Our data shows that more than 20% of HIF members suffer from conditions that could be improved by Mindset Health’s digital hypnotherapy programs.
These self-guided programs use the powerful brain-body connection to help calm physical and psychological symptoms, and have been designed to address a range of conditions:
Relio: Fix the miscommunication between your back and your brain
Relio is Mindset Health’s six-week digital program for managing persistent pain, designed to calm the pain-communication pathways between your back and brain.
In just 15 minutes a day, Relio aims to help users better manage discomfort, improve mobility, and get back to the activities they love.
Read more about recent studies that use this approach for chronic low back pain here.
Mindset Health’s programs are fully funded for the first 500 eligible members
We’ve fully funded Mindset Health’s programs, including Relio, for the first 500 eligible HIF members with either Hospital or Extras cover to sign up. You must be 18 or older and have served the two-month waiting period on your cover to register.
How to access Mindset Health’s programs
Simply log in to the HIF Online Member Centre and find the Mindset Health program link under ‘Health and Wellbeing Programs' in the footer to register.