Screen Time and Eye Sight Problems - How to Protect Your VisionByKirsty McMaster01 October 2025In today’s digital age, people are spending more time on screens than ever. In fact, according to Datareportal, the average Australian now spends roughly 6.8 hours a day online on various devices. This surge in screen time has led to more eye sight problems like digital eye strain. According to surveys by the Vision Council, about 80% of adults report experiencing symptoms of digital eye strain from prolonged device use.Category:HIF News, Optical HealthRead More0 Comments
Make the Most of Your Health Insurance Extras This YearByKirsty McMasterHealth insurance extras are jam-packed with value, yet many of us leave money on the table every year. Research shows that a significant number of Australians don’t fully claim their entitled benefits before they reset.Category:Dental Health, Optical Health, Getting More Out of Your Cover, Extras CoverRead More0 Comments
Seniors Health Insurance - Do Pensioners Need Private Health Insurance in Australia?ByKirsty McMaster12 August 2024Navigating the world of health insurance can seem challenging at any age, but especially when you're considering seniors health insurance for yourself or a loved one. Come along as we unpack the question, do pensioners need private health insurance in Australia, guide you towards an informed decision that works for you, and ultimately demonstrate that seniors health insurance really isn't that complicated after all.Category:General Medical, Optical Health, Later in Life, Getting More Out of Your Cover, Health Insurance, Extras Cover, Hospital CoverRead More0 Comments
How To Protect Your Eyes From Increased Screen TimeByScott Henderson11 September 2022An increase in screen time over the past few years has led to the loosely termed ‘COVID eyes syndrome’. Blurred vision, dry eyes, fatigue and myopia are all common in the world of WFH and Netflix binges. However, there are some expert tips to follow to reduce the impact our screens have on our eyes.Category:Optical Health, Eye HealthRead More0 Comments
You Only Have One Set of Eyes – It’s Time to Start Looking After ThemByDr. Michela Sorensen19 May 2022Most people agree, their eyes are pretty important. Yet, when it comes to preventative health care, the eyes never seem to get a look in….. (see what we did there?).Category:Optical HealthRead More0 Comments
Children’s Eye Tests - When is it Time to See an Optometrist?ByTammy George04 August 2021Early eye tests are essential for picking up eye problems that can impact young children’s development and learning.Category:Optical Health, Eye HealthRead More0 Comments
How Does Diabetes Affect Your EyesByHIF Australia18 July 2019At some point following diagnosis, many people with diabetes experience changes to their vision. Diabetes (type 1 and 2) can affect the blood supply to the eyes, which may contribute to the development of cataracts, glaucoma and diabetic retinopathy.Category:Optical Health, Healthy Lifestyle, General Medical, Eye Health, Conditions and TreatmentsRead More0 Comments
Common Questions Optometrists Are AskedByHIF Australia28 June 2019You may have heard old wives tales about what you should and shouldn’t do when it comes to eye care. For example, reading in dim light can harm your vision or wearing glasses weakens eyesight. We chatted with Peter Murphy, Eye Care and Community Director at OPSM and Laubman & Pank Optometrists to discuss the common questions Optometrists are asked and if these are fact or fiction.Category:Optical Health, Eye HealthRead More0 Comments
The Importance of Good Optical HealthByHIF Australia15 January 2018How can you maintain good eye health? In her latest article for HIF, Bessie Hassan from finder.com.au shares her top tips on how you can strive to look after your eye sight. Category:Optical HealthRead More0 Comments
Your Eyes Explained Nearsighted and Farsighted ByTammy George04 January 2018If you suffer from eye strain, headaches or fatigue, myopia (nearsightedness) or hyperopia (farsightedness) may be to blame.Category:Optical Health, Eye HealthRead More0 Comments
Keeping an Eye on your DiabetesByTammy George14 December 2017People living with diabetes are at increased risk of some eye diseases so make sure you have regular check-ups with your optometrist.Category:Optical Health, Eye HealthRead More0 Comments
How Rubbing Your Eye Can Damage Your Vision10 December 2017Rubbing your eyes may seem harmless but it has the potential to cause serious eye problems in some people.Category:Optical Health, Eye HealthRead More0 Comments