Close
  • Healthy Living
    • Healthy Living
      • Fitness & Exercise
      • Recipes
      • Nutrition
      • Later in Life
      • Healthy Sleep Practices
      • Quitting Smoking
  • Mental Health
    • Mental Health
      • COVID-19
      • Stress & Anxiety
      • Self-Care
      • Depression
      • Grief & Loss
      • Loneliness
      • Dementia
  • Family First
    • Family First
      • Pregnancy
      • First-Time Parents
      • Newborn Health
      • Raising Children
      • Toddlers & Pre-Schoolers
      • School Age
      • Teenagers
  • Member Value
    • Member Value
      • HIF Second Opinion
      • Mental Health Navigator
      • St. John Urgent Care
      • Quest Initiative
      • Flu Vaccinations
      • Telehealth
      • Kieser
      • Getting More Out of Your Cover
      • Pet Insurance
      • Travel Insurance
      • Health Insurance
  • General Medical
    • General Medical
      • Dental Health
      • Eye Health
      • Emergency Care
      • Hospital Stays
      • Conditions & Treatments
      • Vaccines
      • Injury & Rehabilitation
      • Heart Health
  • Pet Health
    • Pet Health
      • Vet Visits
      • Bringing Home a New Pet
      • Caring for Your Furry Friend
      • Training Your Pet
  • Travel
    • Travel
      • Weekend Road Trips
      • Travel Inspiration
      • Hikes & Walking Trails
Search
Get a Quote
Join or Switch to HIF
1300 134 060Search
Menu
  • Skip to content
  • Home
  • About Us
  • Make a Claim
  • Contact Us
  • News
  • Reviews
  • Member Login
  • 1300 134 060

Navigation

Get a QuoteJoin or Switch to HIF
Close
Home ›Member Value
Healthy Living

Member Value

There’s so much more to an HIF membership than great value health cover. Our members can access a range of other benefits like $70 gift card referral rewards , exclusive member competitions, great value travel insurance, access to St John Urgent Care Centres, complimentary access to Mental Health support, and access to a range of services including: Valion Health, Kieser, Little Green Pharma and much, much more.

What is Mental Health? Exploring Care Plans, Stigma, and Wellbeing

What is Mental Health? Exploring Care Plans, Stigma, and Wellbeing

ByKirsty McMaster
What is mental health? In a nutshell, it's the cornerstone of how we live our lives. It impacts everything from the relationships we build to how productive we are at work, to how we navigate life's everyday stresses - and everything in between. It’s not just about managing mental illness; it’s about fostering holistic well-being, building resilience, and making sure we're thriving and not just surviving
Category:Mental Health, Stress and Anxiety, Self-Care, Depression, Member Value
Read More
Write a Comment
Rainbow Radiance - A Purple Pledge for Young Pride

Rainbow Radiance - A Purple Pledge for Young Pride

ByDr. Leanne Hall
15 August 2024
The theme for Wear it Purple Day this year is Your Passion Your Pride. This is a day where Australians can show their support for our young LGBTQI+ community. This is important because ‘Rainbow’ young people in Australia continue to face challenges due to ongoing harassment and bullying, resulting high rates of mental distress and self-harm. Learn what you can do to support our young Australians. 
Category:Healthy Living, Teenagers, Member Value
Read More
Write a Comment
Maximise Your Coverage - Best Family Health Insurance and Extras Cover

Maximise Your Coverage - Best Family Health Insurance and Extras Cover

ByKirsty McMaster
12 August 2024

It's no secret that navigating any kind of insurance can seem tricky from the outside, but we're here to simplify it for you. Come along as we dive into the best family private health insurance options, the benefits of extras cover, and a wealth of handy tips and tricks to help you get the most out of your policy. Ready to ensure your family's peace of mind and well-being? Let's get into it.

Category:Family First, First Time Parents, Member Value, Health Insurance, Extras Cover, Hospital Cover, Combined Cover
Read More
Write a Comment
Articles 4 to 6 of 25
  • Prev
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • Next

What if ... we covered the cost of your flu vaccination?

At HIF, we value choice and access, which is why we are covering the cost of an annual flu vaccination up to the value of $20 (1 per person, per calendar year) on selected Extras policies, which include Pharmacy.

Members can get a flu vaccination at any registered pharmacy in Australia. The service is not available through your GP.

Find out more

  • All
  • Getting More Out of Your Cover
  • HIF Second Opinion
  • Mental Health Navigator
  • St. John Urgent Care
  • Quest Initiative
  • Flu Vaccinations
  • Telehealth
  • Kieser
  • Travel Insurance
HIF announces partnership with new TEN show, Pooches at Play.

HIF announces partnership with new TEN show, Pooches at Play.

HIF Australia
ByHIF Australia
15 July 2017

Exciting news! HIF has partnered with Pooches at Play, a brand new lifestyle and entertainment show on TEN which will air on Saturday 15 July at 2:30pm through to September. Click through to find out more...

Category:HIF News, Member Value
Read More
Write a Comment
HIF remains one of Australia's best value-for-money health insurers following the latest premium increase announcement.

HIF remains one of Australia's best value-for-money health insurers following the latest premium increase announcement.

HIF Australia
ByHIF Australia
10 February 2017

The Health Insurance Fund of Australia (HIF) remains one of Australia’s most competitively priced health insurance funds following the Federal Government’s premium increase announcement on February 10.

Category:HIF News, Member Value, Health Insurance
Read More
Write a Comment
HIF's Maureen Teague Awarded 'Young Marketer of the Year' 2016

HIF's Maureen Teague Awarded 'Young Marketer of the Year' 2016

HIF Australia
ByHIF Australia
28 October 2016

HIF is celebrating today after our Senior Digital Marketing Consultant, Maureen Teague, was last night named Australian Young Marketer of the Year by the Association for Data-driven Marketing and Advertising (ADMA).

Category:HIF News, Member Value, Health Insurance
Read More
Write a Comment
HIF Puts Gender on the Agenda

HIF Puts Gender on the Agenda

HIF Australia
ByHIF Australia
07 October 2016

In a first for the Australian health insurance industry, HIF will provide new members greater choice, by enabling a third gender and "Mx" title option on all of its contact points, catering for thousands of people who identify as neither male nor female...

Category:HIF News, Member Value, Health Insurance
Read More
Write a Comment
HIF Takes Out Five Canstar Awards For Best Value

HIF Takes Out Five Canstar Awards For Best Value

HIF Australia
ByHIF Australia
28 September 2016

Following HIF's 2014 CANSTAR award for Private Hospital Cover (WA), this year HIF has won five of the industry acclaimed awards with yet another five-star rating in both Hospital and Extras packages for Outstanding Value. 

Category:HIF News, Member Value, Health Insurance
Read More
Write a Comment
HIF member Claire Chidgzey highlights the importance of reviewing her private health insurance. 

HIF member Claire Chidgzey highlights the importance of reviewing her private health insurance. 

HIF Australia
ByHIF Australia
29 July 2016

HIF member Claire Chidgzey discusses her key life changes and explains the important role her private health insurance played during the premature birth of her gorgeous baby girl, Inez. 

Category:HIF News, Member Value, Health Insurance
Read More
Write a Comment
Reviewing Your Health Cover

Reviewing Your Health Cover

HIF Australia
ByHIF Australia
28 July 2016

In this short clip, Anne Humphrey, HIF Executive Manager, joined the team at Everyday Health TV to highlight the importance of reviewing your health insurance, whilst sharing her top tips on how to save some dollars too. 

Category:HIF News, Member Value, Health Insurance
Read More
Write a Comment
HIF members Kate and Laura discuss the importance of being with a health insurer that shares the same values as they do.

HIF members Kate and Laura discuss the importance of being with a health insurer that shares the same values as they do.

HIF Australia
ByHIF Australia
05 July 2016

Did you know HIF was the first Australian health fund to add its support to the Australian Marriage Equality campaign? In this quick clip, HIF members Kate & Laura discuss the importance of being with a health insurer that shares the same values as they do.

Category:HIF News, Member Value, Health Insurance
Read More
Write a Comment
HIF member Jamie Scoringe explains how he avoided the Lifetime Health Cover Loading

HIF member Jamie Scoringe explains how he avoided the Lifetime Health Cover Loading

HIF Australia
ByHIF Australia
29 June 2016

In this clip from Everyday Health TV, HIF member Jamie Scoringe explains how he avoided being hit with Lifetime Health Cover loading by purchasing private hospital insurance before his 31st birthday.

Category:HIF News, Member Value, Health Insurance
Read More
Write a Comment
HIF member, Sean Weragoda explains how he avoided the Medicare Levy Surcharge

HIF member, Sean Weragoda explains how he avoided the Medicare Levy Surcharge

HIF Australia
ByHIF Australia
21 June 2016

HIF member, Sean Weragoda discusses his experience with HIF and why he purchased GoldVital Hospital Cover to avoid the Medicare Levy Surcharge (MLS)

Category:HIF News, Member Value, Health Insurance
Read More
Write a Comment
HIF announces partnership with new Network Ten show, Everyday Health.

HIF announces partnership with new Network Ten show, Everyday Health.

HIF Australia
ByHIF Australia
20 June 2016

Exciting news! HIF has partnered with Everyday Health, a brand new show on Channel 10 which will air for 13 weeks from today through to September. Click through to find out more...

Category:HIF News, Member Value
Read More
Write a Comment
HIF rejects CHOICE’ claims about junk policies

HIF rejects CHOICE’ claims about junk policies

HIF Australia
ByHIF Australia
23 March 2016

Leading national not-for-profit health fund, HIF, has hit back at claims from CHOICE that it sells a "junk" insurance policy. HIF Managing Director Graeme Gibson said he is extremely disappointed in CHOICE for its unbalanced and incorrect information criticising several health funds. Find out more...

Category:HIF News, Member Value, Health Insurance
Read More
Write a Comment
Articles 13 to 24 of 25
  • Prev
  • 1
  • 2
  • 3
  • Next
  • Health Insurance

    Award winning private hospital insurance & affordable Extras cover options? You betcha!

    Visit HIF

  •  
  • Ask HIF

    Got questions about health insurance? Visit our helpful online knowledge base to get started.

    Knowledge base

  •  
  • 1300 134 060

    Monday to Friday
    6.30am - 5.30pm (WST)
    International: +618 9227 4200

    Contact HIF

HIF proudly supports:
  • logo-perth-wildcats
  • logo-st-john-giving
  • logo-aus-marriage-equality
  • logo-amanda-young-foundation
  • Health Insurance Fund of Australia Limited (HIF)
    Whadjuk Country, 100 Stirling Street, Perth WA 6000
    ABN 84 607 276 950
  •     100% - Owned by HIF Members
© 2025   HIF - Health Insurance Fund of Australia | Made by Clue with Mintox
  • Live chat

Search the HIF Healthy Lifestyle Blog