What Is Lactic Acid Build Up And How Do We Get Rid Of It?ByEm BatgerThe concept of ‘lactic acid’ build up in our muscles is a bit of a misunderstood one and the first thing to clear up is the terminology.Category:Fitness, Healthy LifestyleRead More0 Comments
The FluByDr. Nikki Stamp Flu season is well and truly underway here in Australia as we muddle through the depths of winter. With the cooler weather inevitably comes colds and flus that lay many of us up, sometimes with little niggles, sometimes with much more serious illness.Category:General Medical, Healthy LifestyleRead More0 Comments
Portioning Out Your Meals Over The DayByRosie MansfieldWhen did eating get so complicated? Let’s forget all the diet fads for a second and let a no-nonsense nutritionist break down how to portion out your meals throughout the day for optimal health and wellness.Category:Nutrition, Healthy LifestyleRead More0 Comments
The Advantages Of BreastfeedingByDr. Nikki Stamp Every breastfeeding week, supported by WHO, UNICEF and the World Alliance for Breastfeeding Action, we aim to empower and support families to breast feed infants for at least the first six months of life.Category:Maternity Care, Healthy Lifestyle, PregnancyRead More0 Comments
Planning A Holiday With Your Pet ByLaura VissaritisIf you’re anything like me, being able to take your pets on holiday with you can really make it feel complete.Category:Healthy Lifestyle, Pet HealthRead More0 Comments
The Truth About Charcoal Toothpaste ByDr. Emma Charcoal toothpaste has become extremely popular due to heavy social media advertising, being promoted as a beauty product rather than a healthcare product.Category:Dental Health, Healthy LifestyleRead More0 Comments
Common Dangers To Your DogByLaura VissaritisBecause much of our dog’s choices are made by us. It means that we must always be vigilant with what is around them, where we take them and what they experience.Category:Healthy Lifestyle, Pet Health, Caring for Your Furry FriendRead More0 Comments
How Does Diabetes Affect Your EyesByHIF Australia18 July 2019At some point following diagnosis, many people with diabetes experience changes to their vision. Diabetes (type 1 and 2) can affect the blood supply to the eyes, which may contribute to the development of cataracts, glaucoma and diabetic retinopathy.Category:Optical Health, Healthy Lifestyle, General Medical, Eye Health, Conditions and TreatmentsRead More0 Comments
The Difference Between Type 1 and Type 2 DiabetesByDr. Nikki Stamp Diabetes is one of the biggest health issues facing the world. In Australia, according to Diabetes Australia, 280 people are diagnosed with diabetes every day.Category:General Medical, Healthy LifestyleRead More0 Comments
Greek Style Crispy Smashed PotatoesByHelen SchofieldIf you haven’t tried crispy smashed potatoes, you’re truly missing out on one of life’s most wonderful small pleasures.Category:Recipes, Healthy LifestyleRead More0 Comments
There’s a Fine Line Between Pleasure and PainByDr. Happy You’ve more than likely heard the saying – “There’s a fine line between pleasure and pain”, but what does this mean and why is it important? We caught up with Psychologist Dr. Happy, who explains that in reality, there’s no line at all. Feeling down and experiencing negative emotions is a part of living our best lives and more than likely setting the scene for something more positive to come.Category:Mental Health, Healthy LifestyleRead More0 Comments
Medical History For DentistsByDr. Emma The reality is that while someone is under a dentist's care that dentist is responsible for how dental treatment will impact their overall health, and how their overall health will impact dental treatmentCategory:Dental Health, Healthy LifestyleRead More0 Comments