General Medical

Your go-to online resource for valuable general medical health tips and advice to manage your health and valuable information about health subjects that matter to you.

What Really Happens When You Give Up Alcohol For One Month

ByScott Henderson

10 June 2024

As Dry July once again rolls around, we ask; how much can your body really change in one month without booze? Spoiler: a lot!

Category:Nutrition, General Medical, Self-Care

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The Lifesaving Act - The Ins and Outs of Donating Blood in Australia

ByScott Henderson

06 June 2024

In Australia, donating blood is not just an act of kindness; it's a lifeline for countless individuals in need. With every donation, you have the power to save lives and make a significant impact on your community.

Category:General Medical, Conditions and Treatments

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The Healing Power of UVB Light Therapy - Exploring Its Benefits

ByPaula Ortiz

01 June 2024

With alternative and supplementary treatments constantly emerging, UVB light therapy brings a compelling solution for those battling certain skin conditions, mood disorders, and immune system challenges. UVB (ultraviolet B) light is a portion of the natural sunlight spectrum, and its role in medical therapy has shown promising results in clinical settings and home treatments.

Category:General Medical

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What If ... we covered the cost of your flu vaccination?.

At HIF, we value choice and access, which is why we are covering the cost of an annual flu vaccination up to the value of $20 (1 per person, per calendar year) on selected Extras policies, which include Pharmacy.

Members can get a flu vaccination at any registered pharmacy in Australia. The service is not available through your GP.

Find out more