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Your go-to online resource for valuable general medical health tips and advice to manage your health and valuable information about health subjects that matter to you.

The Science of Staying Healthy - A Look at Preventative Health Care

The Science of Staying Healthy - A Look at Preventative Health Care

Tammy George
ByTammy George
21 April 2023
It’s sad to know that we could prevent many of the health conditions we suffer from. The lifestyle choices and decisions we make every day can help or harm our health.
Category:General Medical, Healthy Lifestyle, Self-Care
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Should You Still Workout If You’re Feeling Sick?

Should You Still Workout If You’re Feeling Sick?

Scott Henderson
ByScott Henderson
04 March 2023
When we start to fall sick, our workouts are often the first of our routines to fall by the wayside. However in a twist to the old rhetoric, it turns out that certain workouts may actually bolster our immunity response. Arm yourself with this knowledge as we enter the 2023 flu season.
Category:Fitness, General Medical, Healthy Living
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What is a Telehealth Appointment and What Can You Expect?

What is a Telehealth Appointment and What Can You Expect?

Tammy George
ByTammy George
02 February 2023
The pandemic changed the face of many industries, none more so than healthcare. When people needed to limit their in-person contact with others, telehealth appointments were the answer.
Category:General Medical, Telehealth
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What If ... we covered the cost of your flu vaccination?.

At HIF, we value choice and access, which is why we are covering the cost of an annual flu vaccination up to the value of $20 (1 per person, per calendar year) on selected Extras policies, which include Pharmacy.

Members can get a flu vaccination at any registered pharmacy in Australia. The service is not available through your GP.

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