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Your go-to online resource for valuable general medical health tips and advice to manage your health and valuable information about health subjects that matter to you.

Understanding Skin Cancer - Causes, Types, and Prevention

Understanding Skin Cancer - Causes, Types, and Prevention

Dr Gina Cleo
ByDr Gina Cleo
01 February 2024
Delving into its causes, types, and prevention methods, Dr Cleo emphasizes the importance of UV radiation awareness, early detection through self-examinations, and adopting sun-safe behaviours to minimise risks and promote overall skin health. 
Category:General Medical, Conditions and Treatments
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A Comprehensive Guide to Preventing Sports Injuries

A Comprehensive Guide to Preventing Sports Injuries

Tammy George
ByTammy George
05 December 2023
Exercise and playing sports are essential to staying fit and healthy. But playing sports can also cause injuries that disrupt physical activity and everyday life.
Category:Fitness, General Medical
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Diet and Prostate Cancer - How can men take control and reduce their risk?

Diet and Prostate Cancer - How can men take control and reduce their risk?

Jaime Rose Chambers
ByJaime Rose Chambers
01 December 2023
Prostate cancer is the most commonly diagnosed cancer in Australia and the most commonly diagnosed cancer among Australian men, however survival rates are relatively high and continuing to improve as more is discovered. Diet, lifestyle and complementary therapy use is common in men for prevention as well as those who have been diagnosed with prostate cancer because there is now some promising research to show it may help to prevent or slow the disease.  
Category:Nutrition, General Medical, Healthy Living
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What If ... we covered the cost of your flu vaccination?.

At HIF, we value choice and access, which is why we are covering the cost of an annual flu vaccination up to the value of $20 (1 per person, per calendar year) on selected Extras policies, which include Pharmacy.

Members can get a flu vaccination at any registered pharmacy in Australia. The service is not available through your GP.

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