Pregnancy Safe Workouts - Exercises to Avoid While PregnantByTammy George08 March 2021Exercise is essential to keep you and your growing bubs healthy, but not all exercise is recommended. Find out which exercise is safe to do at different stages of your pregnancy.Category:Fitness, Maternity Care, PregnancyRead More0 Comments
Post Partum TrainingByEm BatgerThe early stages of the post partum phase is somewhat of a hormonally fragile time. It’s probably one of the happiest but most overwhelming journeys that women go through.Category:Fitness, PregnancyRead More0 Comments
The Advantages Of BreastfeedingByDr. Nikki Stamp Every breastfeeding week, supported by WHO, UNICEF and the World Alliance for Breastfeeding Action, we aim to empower and support families to breast feed infants for at least the first six months of life.Category:Maternity Care, Healthy Lifestyle, PregnancyRead More0 Comments
Safe Dentistry During PregnancyByDr. Emma 15 March 2019Did you know that dental care doesn’t have to stop just because you’re pregnant? According to HIF Blogger and dentist, Dr. Emma, “A common misconception about pregnancy is that you need to avoid visiting your dentist. Nothing could be further from the truth, as your dentist plays an important role in making sure your baby arrives safe, healthy, and stays that way.” With this in mind, Dr. Emma shares her expert knowledge on safe dentistry during pregnancy.Category:Dental Health, PregnancyRead More0 Comments
Female Fertility and Factors That Affect ItByDr. Nikki Stamp 17 January 2019Did you know in Australia, one in six couples have infertility problems? Planning and trying for a baby can be an exciting but also stressful time in someone’s life. With this in mind, we chatted to HIF blogger and medical professional Dr Nikki Stamp who discusses female fertility and the number of lifestyle factors that can affect it. Category:Emergency Care, Maternity Care, PregnancyRead More0 Comments
Top 20 Baby Names for 2018ByHIF Australia09 January 2019Are you looking for baby name inspiration or wondering what’s trending? Here are the top 20 baby names in Australia for 2018. Category:Maternity Care, PregnancyRead More0 Comments
What Can and Can’t I Eat While Pregnant? ByTammy GeorgeKnowing what you can eat and not eat while pregnant can be a minefield. Check out the list of foods that pregnant women often ask are safe.Category:Maternity Care, PregnancyRead More0 Comments
How to Sleep When Pregnant – Try These Pregnancy Sleeping Positions for a Restful Night’s SleepByTammy GeorgeThere is so much to think about when you’re pregnant that the last thing you want to be concerned with is your sleeping position. By the halfway mark of your pregnancy, it is ideal to find the most comfortable and healthy place and stay with it.Category:Maternity Care, Healthy Sleep Practices, PregnancyRead More0 Comments
Women’s Hearts and Pregnancy ByDr. Nikki Stamp 26 June 2018Did you know heart disease kills more women than cancer, nearly three times as many women as breast cancer? According to heart and lung surgeon, Dr. Nikki Stamp, "Pregnancy is seen as the ultimate ‘stress test’ for a woman’s heart. This year, as part of June’s ‘Making the Invisible Visible’ campaign run by the Heart Foundation we’re raising awareness around the changes to a woman’s heart during and after pregnancy." In her latest article for HIF, Nikki shares her expert advice on how to keep your heart healthy.Category:General Medical, Maternity Care, PregnancyRead More0 Comments
Can I Take Panadol While Pregnant? Paracetamol and PregnancyByTammy George25 June 2018Paracetamol has been promoted as safe for pregnant women for years, but new research is doubting its level of safety. Category:Maternity Care, PregnancyRead More0 Comments
Health During Pregnancy ByDr. Nikki Stamp 15 March 2018Pregnancy is a time when everyone has a piece of advice on how to do it. Eat this if you want a boy, exercise or don’t exercise and so on. Even if it is a lot of information to process, keeping mum healthy during pregnancy is incredibly important. After all, pregnancy does put her body through its paces. It’s also vital for baby, as what the mother does can affect the health of her child. With this in mind, we caught up with Dr. Nikki Stamp to get her top tips on keeping healthy throughout pregnancy. Category:General Medical, PregnancyRead More0 Comments
How to travel safely during your pregnancyByTammy George18 January 2018If you are planning a relaxing holiday before baby arrives, there are a few extra things you need to consider.Category:Maternity Care, Travel, PregnancyRead More0 Comments