Conditions and Treatments

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Back Pain - Some Common Misconceptions

Back Pain - Some Common Misconceptions

Em Batger

Did you know that back pain is incredibly common? According to physio professional and HIF blogger, Em Batger, "It’s estimated that 80% of people will experience back pain at some point in their life. As a physio I see clients with back pain almost every day with varying presentations from those with a dull background ache to those with sharp, intense, debilitating pain." We chatted to Em to get her advice on everything you need to know about back pain. Including the serious red flags to look out for, the common misconceptions, what can help to prevent back pain and what can help ease the pain and aid recovery.

Arthritis

Arthritis

Dr. Sam Hay
Did you know arthritis affects about one in eight Australians? According to Dr Sam, "The term ‘arthritis’ means inflammation or swelling of the joints, and it’s a general name given to a big cluster of conditions. Whilst there are over a hundred conditions that fall under the ‘arthritis’ banner, over 95% are caused by osteoarthritis,  rheumatoid arthritis, and gout. Regardless of the underlying cause, the main symptoms are relatively standard – joint pain, swelling, and stiffness.  Regrettably, Arthritis, no matter what the cause is not curable, however, it’s definitely manageable". In this article Dr. Sam discusses how early intervention can delay the progression and offers his advice on how we can make living with arthritis easier?
Does Your Child Have a Food Allergy?

Does Your Child Have a Food Allergy?

Dr. Sam Hay

Did you know that nine common foods are responsible for over 90% of allergic reactions? According to our resident GP Dr. Sam, "Cow's milk, egg, peanut, sesame, soy, tree nuts, wheat and shellfish are the main culprits”. But what exactly causes a food allergy and more importantly why are they becoming increasingly more common in Australian kids? Well, current research indicates that a fear of allergies to foods such as peanuts has led many parents to delay when they introduce these types of foods to their babies. Despite their best intentions though, Dr Sam says that this has in fact compounded the issue – “as ALL foods must be introduced early in a baby’s diet.” In this latest article for HIF, Dr. Sam sifts through the facts to discuss what all parents really need to know about food allergies.

Articles 25 to 36 of 36