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General Medical

Your go-to online resource for valuable general medical health tips and advice to manage your health and valuable information about health subjects that matter to you.

Is Making the Bed Bad for Your Health?

Is Making the Bed Bad for Your Health?

Scott Henderson
ByScott Henderson
15 November 2022
Despite years of rhetoric suggesting bed-making increases productivity and is the only way to kick off the day, a recent study suggests that making the bed may be detrimental to our health after all. The news, that will have procrastinators and late risers rejoicing, provides some compelling ammunition in the fight against the morning ritual.
Category:General Medical, Healthy Living, Healthy Sleep Practices
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What is Egg Freezing? How to Know if it’s the Right Option for You

What is Egg Freezing? How to Know if it’s the Right Option for You

Tammy George
ByTammy George
15 November 2022
Choosing to freeze your eggs to use later when you’re ready to be pregnant can be a life-changing decision. Here’s what you should know. 
Category:General Medical, Family First, Pregnancy
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Top Tips for Eating with Diabetes and Pre-Diabetes

Top Tips for Eating with Diabetes and Pre-Diabetes

Jaime Rose Chambers
ByJaime Rose Chambers
09 November 2022
Diabetes is a disease that is diagnosed when the sugar in our blood is too high. Pre-diabetes is the stage before this, when blood sugar levels are high but not high enough to be diagnosed with diabetes.
Category:Nutrition, General Medical
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What If ... we covered the cost of your flu vaccination?.

At HIF, we value choice and access, which is why we are covering the cost of an annual flu vaccination up to the value of $20 (1 per person, per calendar year) on selected Extras policies, which include Pharmacy.

Members can get a flu vaccination at any registered pharmacy in Australia. The service is not available through your GP.

Find out more

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