Close
  • Healthy Living
    • Healthy Living
      • Fitness & Exercise
      • Recipes
      • Nutrition
      • Later in Life
      • Healthy Sleep Practices
      • Quitting Smoking
  • Mental Health
    • Mental Health
      • COVID-19
      • Stress & Anxiety
      • Self-Care
      • Depression
      • Grief & Loss
      • Loneliness
      • Dementia
  • Family First
    • Family First
      • Pregnancy
      • First-Time Parents
      • Newborn Health
      • Raising Children
      • Toddlers & Pre-Schoolers
      • School Age
      • Teenagers
  • Member Value
    • Member Value
      • HIF Second Opinion
      • Mental Health Navigator
      • St. John Urgent Care
      • Quest Initiative
      • Flu Vaccinations
      • Telehealth
      • Kieser
      • Getting More Out of Your Cover
      • Pet Insurance
      • Travel Insurance
      • Health Insurance
  • General Medical
    • General Medical
      • Dental Health
      • Eye Health
      • Emergency Care
      • Hospital Stays
      • Conditions & Treatments
      • Vaccines
      • Injury & Rehabilitation
      • Heart Health
  • Pet Health
    • Pet Health
      • Vet Visits
      • Bringing Home a New Pet
      • Caring for Your Furry Friend
      • Training Your Pet
  • Travel
    • Travel
      • Weekend Road Trips
      • Travel Inspiration
      • Hikes & Walking Trails
Search
Get a Quote
Join or Switch to HIF
1300 134 060Search
Menu
  • Skip to content
  • Home
  • About Us
  • Make a Claim
  • Contact Us
  • News
  • Reviews
  • Member Login
  • 1300 134 060

Navigation

Get a QuoteJoin or Switch to HIF
Close
Home ›General Medical
Healthy Living

General Medical

Your go-to online resource for valuable general medical health tips and advice to manage your health and valuable information about health subjects that matter to you.

Want to be Healthier and Happier? The Psychological Benefits of Nature

Want to be Healthier and Happier? The Psychological Benefits of Nature

Tammy George
ByTammy George
When we’re stuck in the daily grind, it’s easy to forget to smell the roses and appreciate everything nature has to offer. Make a conscious effort to get outdoors more for a happier healthier you.
Category:General Medical
Read More
Write a Comment
The Nuts and Bolts of Diabetes

The Nuts and Bolts of Diabetes

Dr. Nikki Stamp
ByDr. Nikki Stamp

Did you know that 280 Australians develop diabetes every day? That’s one person every five minutes. According to medical health professional, Dr. Nikki Stamp, “Currently, around 1.7 million Australians have diabetes, with current predictions telling us that this number is set to grow even more.” With these alarming statistics in mind, Nikki delves into the two types of diabetes, what it means and how it can be prevented or managed.

Category:General Medical, Healthy Lifestyle
Read More
Write a Comment
7 Cold and Flu Myths

7 Cold and Flu Myths

Tammy George
ByTammy George
It’s hard to know what’s fact and what’s fiction when it comes to catching and treating the common cold and flu. Here we bust seven of the most common myths and misconceptions about the winter lurgy.
Category:General Medical, Healthy Lifestyle
Read More
Write a Comment
Articles 142 to 144 of 195
  • Prev
  • 44
  • 45
  • 46
  • 47
  • 48
  • 49
  • 50
  • 51
  • 52
  • Next

What If ... we covered the cost of your flu vaccination?.

At HIF, we value choice and access, which is why we are covering the cost of an annual flu vaccination up to the value of $20 (1 per person, per calendar year) on selected Extras policies, which include Pharmacy.

Members can get a flu vaccination at any registered pharmacy in Australia. The service is not available through your GP.

Find out more

  • All
  • Dental Health
  • Eye Health
  • Mental Health Navigator
  • Emergency Care
  • Hospital Stays
  • Conditions and Treatments
  • Vaccines
  • Injury and Rehabilitation
  • Heart Health
    • Health Insurance

      Award winning private hospital insurance & affordable Extras cover options? You betcha!

      Visit HIF

    •  
    • Ask HIF

      Got questions about health insurance? Visit our helpful online knowledge base to get started.

      Knowledge base

    •  
    • 1300 134 060

      Monday to Friday
      6.30am - 5.30pm (WST)
      International: +618 9227 4200

      Contact HIF

    HIF proudly supports:
    • logo-perth-wildcats
    • logo-st-john-giving
    • logo-aus-marriage-equality
    • logo-amanda-young-foundation
    • Health Insurance Fund of Australia Limited (HIF)
      Whadjuk Country, 100 Stirling Street, Perth WA 6000
      ABN 84 607 276 950
    •     100% - Owned by HIF Members
    © 2025   HIF - Health Insurance Fund of Australia | Made by Clue with Mintox
    • Live chat

    Search the HIF Healthy Lifestyle Blog