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Your go-to online resource for valuable general medical health tips and advice to manage your health and valuable information about health subjects that matter to you.

What Are Hiccups?

What Are Hiccups?

Dr. Nikki Stamp
By
What old wives’ tale have you used to get rid of your hiccups? Some people say the cure is to drink upside down, whilst others suggest a small shot of vinegar or even holding your breath. We’re sure you’ve heard of a few more, but did you know that in some people hiccups can stay around for weeks, even months! We caught up with Dr. Nikki Stamp to discuss all things hiccup related, including what they are, what causes them, and how you can treat them.
Category:General Medical
What Is a Healthy Blood Pressure?

What Is a Healthy Blood Pressure?

Dr. Nikki Stamp
By

Do you know what is a healthy blood pressure is? Perhaps you’re unsure as to what’s too high or too low? According to heart and lung surgeon Dr. Nikki Stamp, “Your body has lots of ways to, measure its own blood pressure and maintain the blood pressure within a range that is healthy for your body. Too high can damage your blood vessels and organs and too low may mean not enough blood gets to your organs. In her latest article for HIF, Dr. Nikki, answers some common questions about blood pressure and the importance of a healthy lifestyle.

Category:General Medical
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What If ... we covered the cost of your flu vaccination?.

At HIF, we value choice and access, which is why we are covering the cost of an annual flu vaccination up to the value of $20 (1 per person, per calendar year) on selected Extras policies, which include Pharmacy.

Members can get a flu vaccination at any registered pharmacy in Australia. The service is not available through your GP.

Find out more