General Medical

Your go-to online resource for valuable general medical health tips and advice to manage your health and valuable information about health subjects that matter to you.

Flu Symptoms – Do you Have the Flu (Influenza)?

ByTammy George

The flu is a nasty virus. It’s difficult to avoid and takes you out of action for at least a few days. Find out how you can stop the spread and reduce the symptoms.

Category:General Medical

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Want to be Healthier and Happier? The Psychological Benefits of Nature

ByTammy George

When we’re stuck in the daily grind, it’s easy to forget to smell the roses and appreciate everything nature has to offer. Make a conscious effort to get outdoors more for a happier healthier you.

Category:General Medical

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The Nuts and Bolts of Diabetes

ByDr. Nikki Stamp

Did you know that 280 Australians develop diabetes every day? That’s one person every five minutes. According to medical health professional, Dr. Nikki Stamp, “Currently, around 1.7 million Australians have diabetes, with current predictions telling us that this number is set to grow even more.” With these alarming statistics in mind, Nikki delves into the two types of diabetes, what it means and how it can be prevented or managed.

Category:General Medical, Healthy Lifestyle

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What If ... we covered the cost of your flu vaccination?.

At HIF, we value choice and access, which is why we are covering the cost of an annual flu vaccination up to the value of $20 (1 per person, per calendar year) on selected Extras policies, which include Pharmacy.

Members can get a flu vaccination at any registered pharmacy in Australia. The service is not available through your GP.

Find out more