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Want To Live Past 90? 5 Healthy Habits To Help You Live Longer

Want To Live Past 90? 5 Healthy Habits To Help You Live Longer

Change your lifestyle to change your life expectancy. Discover five secrets to celebrating your...

What is Age Related Macular Degeneration (AMD)?

What is Age Related Macular Degeneration (AMD)?

Age related macular degeneration might seem an inevitable part of growing old, but there are steps...

Preventing Torn Cruciate Ligaments in Dogs

Preventing Torn Cruciate Ligaments in Dogs

Did you know, dogs can tear their cruciate ligament just like humans? In this short clip with our...

Baked Greek Chicken and Potatoes

Baked Greek Chicken and Potatoes

Looking for some dinner inspiration? Why not try this baked Greek chicken and potato recipe by HIF...

Taking Care of Yourself in the Sun

Taking Care of Yourself in the Sun

Did you know that 2 in 3 Australian’s will be diagnosed with skin cancer each year? The...

Do We Eat Too Much Salt? What Science Says About Too Much Sodium

Do We Eat Too Much Salt? What Science Says About Too Much Sodium

We have long known that too much salt is bad for our health but just how much salt are we eating if...

Hip Dysplasia in Dogs

Hip Dysplasia in Dogs

Did you know hip dysplasia is one of the most common skeletal disorders seen in dogs? Recognising...

Six Christmas Food Hacks for a Healthier Festive Season

Six Christmas Food Hacks for a Healthier Festive Season

With the festive season upon us, we caught up with nutrition expert, Rosie Mansfield to hear her...

7 Amazing Things that Happen When You Walk Every Day

7 Amazing Things that Happen When You Walk Every Day

Walking is one of the best forms of exercise and best of all it’s free. Just 30 minutes of...

Want a Better Night’s Sleep? 9 Natural Ways to Sleep Better

Want a Better Night’s Sleep? 9 Natural Ways to Sleep Better

Everyone feels better after good night’s sleep. Follow our guide for falling asleep faster...

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