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We all know how important family is, so being there for you and yours when you need us most is what we’re here for. Our blog articles are tailored to different ages and life stages, from planning your first baby, nurturing a newborn to raising a confident, resilient teen – we have heaps of useful info (including how to look after yourself as a parent or caregiver too).

Mindful Parenting - How You Can Help Your Kids Thrive

Mindful Parenting - How You Can Help Your Kids Thrive

Dr. Happy
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How can we help our kids thrive? According to Dr. Happy, "The answer is “non-judgemental observation”. That is, observing phenomena (like thoughts and feelings) with curiosity but without labelling as either good or bad. This type of mindful parenting gives us the opportunity to respond more calmly; more positively; with the best interests of all involved given more weight. It puts space between a particular action and a parents reaction, enabling us to feel more in control and to act in a more considered manner." So how do we put this into practice? Check out this article to read Dr. Happy's top five tips.

Category:Mental Health, Family First, Raising Children
Articles 22 to 24 of 24

Maternity Cover

Whether it’s your first or your fifth child, a new addition to the family is always a magical time. So when it comes to pregnancy and birth cover, our affordable hospital cover option will give you peace of mind when you need it most. Our pregnancy and birth cover allows you to plan for the journey ahead, from choosing your hospital, obstetrician and other specialists to enjoying private-room accommodation in an HIF-contacted hospital. And with over 65 years' experience, you can rest assured that we’re experienced in covering the birth of babies and the needs of new parents.

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