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Caring For Your Teeth as You Get Older

Caring For Your Teeth as You Get Older

How can you protect your ageing smile? According to dental expert, Dr. Emma, "Gone are the days of...

Top Tips for Bad Posture – What Can We Do?

Top Tips for Bad Posture – What Can We Do?

Are you slouching right now as you're reading this? If you've answered yes, don't worry, it's...

Beating Jet Lag

Beating Jet Lag

Have you got any travel plans coming up? Unfortunately, you can't totally avoid jet lag, but by...

Feel Good Foods

Feel Good Foods

/nutrition/feel-good-foods (29 October 2018)

Feeling low? It’s time to use food as medicine. According to nutritionist expert, Rosie...

10 Things to Know Before Moving to Australia

10 Things to Know Before Moving to Australia

The number of things you need to organise when moving to Australia is daunting. Here are 10 of the...

Why it’s time to end stigma in lung cancer

Why it’s time to end stigma in lung cancer

Did you know that this November is Lung Cancer Awareness Month? This initiative aims to...

What’s the Difference Between Introverts and Extroverts?

What’s the Difference Between Introverts and Extroverts?

HIF blogger and Mental Health professional, Dr. Happy explores the basic differences between...

Overweight Pets

Overweight Pets

In this short clip with our friends at Pooches at Play, Dr. Mel explains how many owners are...

Clear! What’s a Defibrillator and Why they Matter

Clear! What’s a Defibrillator and Why they Matter

You've probably seen a defibrillator at your gym or your local shopping centre, but what are they...

What is Younger Onset Dementia? Symptoms and Treatment

What is Younger Onset Dementia? Symptoms and Treatment

Younger onset dementia can be a devastating diagnosis as it comes when someone is at the prime of...

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