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What is Age Related Macular Degeneration (AMD)?

What is Age Related Macular Degeneration (AMD)?

Age related macular degeneration might seem an inevitable part of growing old, but there are steps...

How to Effectively Keep Running Through a Hot Summer

How to Effectively Keep Running Through a Hot Summer

Are you ready kickstart 2019 by dusting off your running shoes and hitting the pavement? If...

Managing Your Dog’s Incontinence

Managing Your Dog’s Incontinence

Both age and illness can contribute to incontinence in pets and dealing with can be tricky. With...

How Wearables Can Help Me

How Wearables Can Help Me

Most of us use a smart watch or wearable or know someone who does. They no longer just count how...

Foods to Help Boost Your Metabolism

Foods to Help Boost Your Metabolism

Protein, fermented foods, chilli, tea and water - what do all these have in common? They’re...

Back Pain - Some Common Misconceptions

Back Pain - Some Common Misconceptions

Did you know that back pain is incredibly common? According to physio professional and HIF blogger,...

Blood Clots - What You Need to Know

Blood Clots - What You Need to Know

We’ve all heard of deep vein thrombosis or DVT and are you aware that they can affect anyone,...

How Do Hospital Waiting Lists Work?

How Do Hospital Waiting Lists Work?

With the average wait on the public waiting list for elective surgery at an all-time high, can you...

7 Great West Australian Road Trips from Perth

7 Great West Australian Road Trips from Perth

We’ve narrowed the field of great Western Australian road trips to just seven. Come and...

Top Tips For Dealing With Anxiety

Top Tips For Dealing With Anxiety

As many of you may well be aware, although my real name is Dr Tim Sharp, I’m sometimes known...

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