Dental Health

Many of us make resolutions at the start of a new year to be healthier but do your health resolutions for 2017 include improving your dental health? Healthy teeth can lead to a better smile and overall better health, so if you've decided to make your teeth a priority this year, follow Dr. Emma's four simple steps to ensure your smile is in tip top shape.

Is Teeth Whitening Safe for Teens? This is a question dental health professional Dr. Emma is being asked more and more frequently and according to Dr. Emma "The clinical aspects of whitening teenage teeth are very relevant, as there are some differences compared to adults which need to be considered.So is teenage whitening a good idea for you or your child? It can be done safely, but with caution." In this article, Dr. Emma discusses the risks associated with whitening and shares her advice on the best option to treat your teenager. 

Flossing our teeth is something we're supposed to do on a regular basis, yet a new review by the Associated Press states there's little evidence to support the effectiveness of floss - so why do dentists worldwide still recommend it? We caught up with our resident dental health blogger, Dr. Emma, to hear her thoughts on this topic...

How long do I have to wear my retainers? If you’ve ever worn braces before, this is probably the first question you asked your dentist. According to Dr Emma. “After months and months of sporting dental hardware, it's not surprising that people are keen to have their mouths free of metal. The answer however; is pretty disappointing -  you need to wear your retainers for as long as you want your teeth to stay straight. Why? Well, essentially, retainers keep teeth from moving back into the position from which they started. Without being held in place by retainers, your post-braces teeth will drift back to the most natural position they can find.” In this article Dr Emma discusses the main differences between a fixed and removable retainer and explains why wearing one for life is the only way to keep our teeth straight after orthodontic treatment.

In recognition of ‪‎Dental Health Week‬, our resident dental blogger Dr Emma caught up with Everyday Health TV to provide her top tips on a preventive, hands-on approach to your oral health care.

What is tooth erosion and how is it caused? According to dental expert Dr Emma, "The process of tooth decay involves bacteria, (found in plaque), digesting the sugar we eat and turning it into acid. This acid then dissolves tooth structure, resulting in the holes we know as tooth decay. Erosion happens when acid finds its way directly into the mouth without the germs even needing to get involved." In this article, Dr Emma discusses the causes of tooth erosion and the changes we need to put in place to keep our teeth in tip top condition.

Dr Emma responds to a HIF member's query about using appropriate mouthwash with food allergies.

Have you ever found yourself asking, "Why does dentistry seem expensive?". HIF dental expert Dr Emma tells us why this can sometimes be the case...

How long does a retainer last, and what's the best way to clean one? These are the questions that Olivia, 15, asked our resident dental health expert recently...