Everyone loves a good blueberry muffin, don’t they? Enter these super light, fluffy "Greek...
From iced coffee and shakes, to smoothies and soda, find out the best and worst summer beverage...
Thinking of kicking off the new year with a detox? Well according to HIF nutrition expert Susie...
Do you eat late into the night? According to HIF nutrition expert Susie Burrell, "Of all the...
Last week, we announced that our resident health and nutrition blogger, Susie Burrell recently gave...
Keep hunger at bay with this fun, tasty and most importantly healthy banana bread. This delicious...
Do you struggle to maintain your willpower? According to Susie, “Willpower is a term we often...
Are you tired of obsessing about the foods we should or should not eat, and the “diets”...
Did you know quinoa (Keen-wah) is the world’s most popular superfood? In fact, Authority...
Carbohydrates – good, bad or evil? According to HIF health expert Susie Burrell,...
Search the HIF Healthy Lifestyle Blog