The right strategy for overcoming anxiety can make all the difference to a person’s day to...
Many of us, in this modern world, live in our heads; fewer and fewer of us are employed to use our...
Just a few months ago, I experienced a significant personal loss; it was by far the biggest loss of...
Muscle injuries are common and often poorly managed by patients in the initial period because...
We may not have all has the pleasure of tasting saffron, but most of us have heard about this...
In addition to our dogs, we are also experiencing mass adjustments to our routines, so keeping our...
It should be an opportunity to get exercise, bond with your dog, absorb the surroundings and allow...
As my dogs get older, they seem less interested in exercising in the rain and hail.
It’s been somewhat of a strange year so far with the majority of us barely managing to leave...
Exercise in itself can be a challenge for many, let alone when it’s 30 degrees outside. The...
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