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How to Relax More – Dr. Happy’s Top Tips

How to Relax More – Dr. Happy’s Top Tips

I’m so busy. I’m so stressed. I’m so exhausted; sleep deprived; burned out! These...

Why Does My Cat Do That? – Common Questions and Answers on Cat Behaviour

Why Does My Cat Do That? – Common Questions and Answers on Cat Behaviour

Have you ever asked yourself "Why does my cat do that?". Well, cats have strange hobbies. Some like...

Tomato, Corn, Avocado and Basil Salad (with Crispy Halloumi)

Tomato, Corn, Avocado and Basil Salad (with Crispy Halloumi)

Hands up who fancies this simple salad with roasted tomatoes and corn, avocado, and basil - all...

Keeping your Pet safe in Summer

Keeping your Pet safe in Summer

Summer can mean lots of fun outside with our pets. But with this summer being predicted to be one...

Maintaining Your Mental Health at Christmas Time

Maintaining Your Mental Health at Christmas Time

With Christmas just around the corner, we caught up with HIF blogger and Mental Health Expert, Dr....

Pet Safety Tips for Christmas

Pet Safety Tips for Christmas

The holiday season is upon us, and many pet parents love to include their fur-kids in the...

Cranberry and Walnut Cheese Truffles

Cranberry and Walnut Cheese Truffles

Posh up this year's Christmas cheese board with these amazing mini cheese truffles by HIF foodie...

Debunking Water Myths

Debunking Water Myths

Did you know that there are numerous misconceptions about drinking water? In his latest article for...

Understanding the Difference Between Anxiety and Depression

Understanding the Difference Between Anxiety and Depression

What's the difference between anxiety and depression? According to mental health professional, Dr....

Brussels Sprouts Greek Yoghurt Coleslaw

Brussels Sprouts Greek Yoghurt Coleslaw

Do you have some leftover Christmas veggies? Why not try this healthy version of coleslaw made with...

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