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Foods to Help Boost Your Metabolism

Foods to Help Boost Your Metabolism

Protein, fermented foods, chilli, tea and water - what do all these have in common? They’re...

Back Pain - Some Common Misconceptions

Back Pain - Some Common Misconceptions

Did you know that back pain is incredibly common? According to physio professional and HIF blogger,...

Blood Clots - What You Need to Know

Blood Clots - What You Need to Know

We’ve all heard of deep vein thrombosis or DVT and are you aware that they can affect anyone,...

How Do Hospital Waiting Lists Work?

How Do Hospital Waiting Lists Work?

With the average wait on the public waiting list for elective surgery at an all-time high, can you...

7 Great West Australian Road Trips from Perth

7 Great West Australian Road Trips from Perth

We’ve narrowed the field of great Western Australian road trips to just seven. Come and...

Top Tips For Dealing With Anxiety

Top Tips For Dealing With Anxiety

As many of you may well be aware, although my real name is Dr Tim Sharp, I’m sometimes known...

How to Introduce a New Kitten to Your Older Cat

How to Introduce a New Kitten to Your Older Cat

Bringing home a new kitten can be stressful for everyone in the house, particularly the resident...

Sensory Gardens For Pets

Sensory Gardens For Pets

It's incredible how superior dogs’ senses are over ours, and for this reason, it is crucial...

What Every Dog Owner Should Know About Parvovirus

What Every Dog Owner Should Know About Parvovirus

When you hear of the disease commonly called Parvo, you have an immediate sense of dread, for it's...

Spirulina Explained

Spirulina Explained

Real food always comes first, but as a professional nutritionist, I will also say there is nothing...

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