If you feel like you’ve overdosed on social media this year, you might benefit from giving it...
It’s bowel cancer awareness month and I’m going to share some key points people are...
Fitness trackers are a good way of keeping you motivated and on track to reach your goals....
In Australia, donating blood is not just an act of kindness; it's a lifeline for countless...
What assistance can you provide to a patient while you wait for an ambulance to arrive?
It’s a big decision but don’t let the enormity of choosing your child’s name stop...
What can we do to give our beloved pets the happiest, healthiest and longest life possible?...
How can you keep gym membership costs to a minimum? In her latest article for HIF, Bessie Hassan...
HIF Executive Manager Anne Humphrey joined the Everyday Health TV​ panel to provide clarity and...
A lot of people don't realise that smoking can lead to tooth loss. In fact, there are lots of...
Search the HIF Healthy Lifestyle Blog