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Muscle Injuries – the Dos and Don’ts

Muscle Injuries – the Dos and Don’ts

Muscle injuries are common and often poorly managed by patients in the initial period because...

Naturopath Vs Nutritionist Vs Dietician - Who Should You See?

Naturopath Vs Nutritionist Vs Dietician - Who Should You See?

Food has a big impact on our health and wellbeing. Sometimes we need the advice of an expert to...

Monkeypox Virus Symptoms and Transmission - Debunking the Myths

Monkeypox Virus Symptoms and Transmission - Debunking the Myths

Just as the world started to relax a little about COVID-19, a new pandemic hit the news. The World...

Foot Arthritis - How Walking Can Make a Difference

Foot Arthritis - How Walking Can Make a Difference

Foot arthritis can impact quality of life. We rely on our feet to move around, but when some of the...

Knowing When to Seek Urgent Medical Attention For Your Child

Knowing When to Seek Urgent Medical Attention For Your Child

We know kids are resilient, but there may be a time when, as a parent you might find yourself...

Tips for Your Cholesterol

Tips for Your Cholesterol

We all want to be heart-healthy and ensuring healthy levels of cholesterol is the first step....

Bowel Cancer Awareness

Bowel Cancer Awareness

It’s a little bit icky, but we’re going to have to talk about your bowels. And with...

Common Questions Optometrists Are Asked

Common Questions Optometrists Are Asked

You may have heard old wives tales about what you should and shouldn’t do when it comes to...

Maximise Your Coverage - Best Family Health Insurance and Extras Cover

Maximise Your Coverage - Best Family Health Insurance and Extras Cover

It's no secret that navigating any kind of insurance can seem tricky from the outside, but we're...

Heart Disease and How to Prevent It

Heart Disease and How to Prevent It

“How do I avoid heart disease?” Australian GP, Dr. Sam says "This is the $64 million...

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