Injury and Rehabilitation

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 Do You Suffer from Joint Pain After Exercise?

Do You Suffer from Joint Pain After Exercise?

Matt Fuller
Exercising is a part of a healthy lifestyle, yet an injury can occur when performing the same movement over time. After lifting weights or running, your joints may become sore. Many times, joint pain can be prevented by making simple adjustments to only your workout, but your diet too. In his latest article for HIF, fitness expert, Matt Fuller shares his own personal experience of joint pain and the measures he put in place to tackle this. 
Articles 13 to 14 of 14