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Your go-to online resource for valuable general medical health tips and advice to manage your health and valuable information about health subjects that matter to you.

How to Treat Hayfever

How to Treat Hayfever

Dr. Sam Hay
By
Did you know that hayfever is the common name for allergic rhinitis and is a condition that affects one in five Australians? According to Dr. Sam, "At this time of year it seems almost inevitable Aussies will suffer an itchy runny nose or set of eyes. The winds are up, trees and flowers blossom, and pollen counts soar." So how do you manage hayfever? Dr Sam Hay joins us to discuss this frustrating ailment.
Category:General Medical
Ten Tips for Healthy Skin

Ten Tips for Healthy Skin

Dr. Sam Hay
By
With summer just around the corner, everyone is eager to dust off the bikinis and beach bags, but with the sunny Aussie lifestyle comes a number of risks to our skin. So just how can you look after your skin better? In this article, you can learn how to keep your skin looking young and healthy with these top ten tips from Australian GP, Dr. Sam. 
Category:General Medical, Healthy Living
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What If ... we covered the cost of your flu vaccination?.

At HIF, we value choice and access, which is why we are covering the cost of an annual flu vaccination up to the value of $20 (1 per person, per calendar year) on selected Extras policies, which include Pharmacy.

Members can get a flu vaccination at any registered pharmacy in Australia. The service is not available through your GP.

Find out more