General Medical

Your go-to online resource for valuable general medical health tips and advice to manage your health and valuable information about health subjects that matter to you.

Bad sleep makes a good life very difficult

ByDr. Happy

16 March 2022

When most people think of health and wellbeing, they typically think about exercise and diet, which is great, because both of those are extremely important. But there’s another “pillar” of health and wellbeing that’s far too often ignored, discounted, or underappreciated; and that’s sleep.

Category:Mental Health, General Medical

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Why is sleep so important?

ByEm Batger

11 March 2022

Sleep is one of the biggest restorative activities that we as humans can do. Arguably just as important (if not more) that a healthy diet and regular exercise; yet it’s something that’s neglected by a large majority of us

Category:Mental Health, General Medical

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Chronic Pain and the Link to Mental Health

ByTammy George

24 February 2022

Chronic pain doesn’t just have a devastating toll on physical health, but can also impact their mental health and wellbeing, and overall quality of life.

Category:Mental Health, General Medical

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What If ... we covered the cost of your flu vaccination?.

At HIF, we value choice and access, which is why we are covering the cost of an annual flu vaccination up to the value of $20 (1 per person, per calendar year) on selected Extras policies, which include Pharmacy.

Members can get a flu vaccination at any registered pharmacy in Australia. The service is not available through your GP.

Find out more