Do you feel overwhelmed with your thoughts? Feel stressed out from too much going on in your life?...
Do you have a habit of jumping to conclusions quickly? According to Dr. Happy, "One of the greatest...
How often do you hear the phrase, "I'm a bit OCD"? According to Dr Happy, "It's a common term and...
Did you know that being kind is associated with being happier; having a healthier heart; ageing...
Did you know eating disorders such as anorexia nervosa and bulimia are on the rise in children and...
Did you know that one in five Australians will experience an episode of mental illness in any one...
At one point or another, we all question whether or not we are doing enough or doing the right...
Did you know by the time you get home from work each day, 35 Australians will have been diagnosed...
"Imagine having to think about every breath you take. Every single one. Each breath taking every...
Did you know that 70,000 Aussies are affected by Inflammatory Bowel Disease? According to health...
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