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Reduce your Risk of Pre-eclampsia with Vitamin D

Reduce your Risk of Pre-eclampsia with Vitamin D

A pregnant woman may have pre-eclampsia with no signs of the condition, so regular ante-natal...

Understanding Polycystic Ovarian Syndrome

Understanding Polycystic Ovarian Syndrome

What is Polycystic Ovarian Syndrome and how do you know if you may have it? We look at the symptoms...

Fitness in the Workplace

Fitness in the Workplace

Ever thought about the consequences of being sedentary at work and what you can do it change it?...

World Heart Day

World Heart Day

Did you know that Cardiovascular disease is the world’s number one killer? Every year,...

Overweight Pets

Overweight Pets

In this short clip with our friends at Pooches at Play, Dr. Mel explains how many owners are...

A Cold, the Flu and Everything In Between

A Cold, the Flu and Everything In Between

What would normally already be a stressful time when coughs and colds (and influenza) peak in...

The Importance Of A Good Nights Sleep

The Importance Of A Good Nights Sleep

Sleep is a factor that can truly impact on many aspects of a persons wellbeing. It is equally, if...

New Year New You Goals

New Year New You Goals

As the new year is well underway, many of us are likely starting to wonder how we can be bigger and...

Cold, Influenza, COVID 19 - The stuff you may not be aware of!

Cold, Influenza, COVID 19 - The stuff you may not be aware of!

Our medical expert Dr. Preeya shares her insights into Influenza (Flu) and debunks myths and common...

Fight the Flu this Winter

Fight the Flu this Winter

After the past few years, you would be forgiven for thinking that COVID-19 is the only virus that...

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