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6 Steps to Cutting your Risk of Heart Disease

6 Steps to Cutting your Risk of Heart Disease

Heart disease is the single biggest killer in Australia. But most risk factors for heart disease...

Living With Migraines

Living With Migraines

Do you suffer from migraines? If you do, you're not alone. According to GP, Dr. Sam, "Overall 12%...

Does Your Child Have a Food Allergy?

Does Your Child Have a Food Allergy?

Did you know that nine common foods are responsible for over 90% of allergic reactions? According...

Understanding Postnatal Depression and PNDA

Understanding Postnatal Depression and PNDA

Did you know that one in seven Aussie mums suffer from post-natal depression? According to medical...

Why Do We Catch Colds When the Weather Changes?

Why Do We Catch Colds When the Weather Changes?

Have you ever wondered why we always seem to catch a cold when the weather changes? Well, we caught...

What is Oral Allergy Syndrome (OAS)?

What is Oral Allergy Syndrome (OAS)?

We’re all familiar with the ‘2&5’ rule, not to mention the popular raw food...

World No Tobacco Day -  The Cold Hard Facts About Smoking

World No Tobacco Day -  The Cold Hard Facts About Smoking

Did you know that today is World No Tobacco Day? This day is all about the dangers of smoking, not...

Why Are Regular Cervical Smear Tests So Important?

Why Are Regular Cervical Smear Tests So Important?

Despite the benefits of cervical screening, many women don’t attend their appointments, which...

Managing Back Pain

Managing Back Pain

Did you know that back pain is incredibly common? According to medical professional and HIF...

Understanding Post Op Depression

Understanding Post Op Depression

Depression is a threat to post-op patients but there are steps you can take to help friends and...

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