Easy Salmon Poke Bowl



Prep Time 30 minutes

Assemble Time 15 minutes

Total Time  45 minutes

Servings 1


½ cup brown rice
1 carrot, grated
¼ cup red cabbage, shredded
1 cup raw spinach 
4 slices smoked salmon
½ cup edamame beans, blanched
½ avocado, sliced
½ cucumber, diced 
1 sheet nori seaweed, ripped  
1 tbsp black sesame seeds 



1 tbsp apple cider vinegar
2 tbsp soy sauce
1 tsp chilli sauce
1 tsp sesame oil 
1 tsp sesame seeds, toasted
1 knob fresh ginger, minced


Place rice, carrot, cabbage and spinach as the base of the bowl. Top with smoked salmon, edamame beans, avocado, cucumber, nori and sesame seeds. In a jar mix the vinegar, soy sauce, chilli sauce, sesame oil, sesame seeds and ginger. Drizzle dressing over poke bowl.


Rosie Mansfield

Please note: Rosie's blog is general advice only. For further information on this topic please consult your healthcare professional.


Add a Comment

  1. Enter your comments


Your details