Quinoa is such a popular ingredient at the moment and such a great alternative to heavier pasta or rice salads. So why not try this super healthy Quinoa and Prawn Salad by nutrition guru Susie Burrell. We're sure you'll love it as much as we do!
Nutritional Facts:
Suitable for: Gluten-free Dairy-free Egg-free
Per serve: 320 cals | 8g fat | 37g protein | 23g carbs | 3g fibre
This recipe serves 1.
Ingredients:
8-10 green prawns
1/4 cup uncooked quinoa
2 cup water
1/2 red capsicum, seeded, diced
1 celery stalks, finely chopped
1 spring onions, finely chopped
1/2 punnet baby tomatoes, chopped
1 tsp. sesame or peanut oil
1 tsp. sweet chilli sauce
Instructions:
Sear prawns in a little oil over medium heat until they turn pink and remove from pan.
Combine quinoa in saucepan with 2 cups of water, boil and cook until water is absorbed and quinoa is clear.
Stir in remaining ingredients including cooked prawns and serve.
This recipe is from Susie Burrell's new Shape Me weight management plan, which HIF members can claim on when they hold an eligible level of Extras Cover with Healthy Lifestyle Benefits inclusive. To find out more about Shape Me, visit: shapeme.com.au